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<book id="103544">
  <title><![CDATA[The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!]]></title>
  <isbn><![CDATA[1594863849]]></isbn>
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  <original_publication_day type="integer">21</original_publication_day>
  <original_publication_month type="integer">10</original_publication_month>
  <original_publication_year type="integer">2005</original_publication_year>
  <original_title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</original_title>
  <rating_dist>total:59|5:9|4:19|3:22|2:7|1:2|</rating_dist>
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  <average_rating><![CDATA[3.44]]></average_rating>
  <ratings_count><![CDATA[59]]></ratings_count>
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      <name><![CDATA[The Biggest Loser Experts and Cast]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/2644.The_Biggest_Loser_Experts_and_Cast]]></url>
      <average_rating><![CDATA[3.62]]></average_rating>
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    <review id="44412570">
    <user id="247926">
    <name><![CDATA[Cory]]></name>
    <location><![CDATA[Kalamazoo, MI]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/247926-cory]]></url>
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  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
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    <rating>3</rating>
  <votes>0</votes>
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  <date_added>Mon Jan 26 11:26:01 -0800 2009</date_added>
  <date_updated>Mon Jan 26 11:29:03 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Let me just start by saying that I LOVE the Biggest Loser TV show--it's inspirational and motivating and fascinating and it makes me cry.  If I look at this book as serving the same sort of purpose, it's a very good.  There's a lot of the &quot;You can do it!&quot; and &quot;You have worth!&quot; st...<a href="http://www.goodreads.com/review/show/44412570">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/44412570]]></url>
</review>
    <review id="23889159">
    <user id="1216935">
    <name><![CDATA[Nolan]]></name>
    <location><![CDATA[Hilliard, OH]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1216935-nolan]]></url>
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  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Jan 18 00:00:00 -0800 2008</read_at>
  <date_added>Fri Jun 06 16:13:39 -0700 2008</date_added>
  <date_updated>Fri Jun 06 16:17:58 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[There are lots of books out there designed to help us all change our lives and our looks.  Many are doubtless good; others are … well, whatever they are.  Some of them are psychobabble, others are pom-pom waving cheerleading “you can do it” kinds of books.  I found this particular book the per...<a href="http://www.goodreads.com/review/show/23889159">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/23889159]]></url>
</review>
    <review id="50992665">
    <user id="1983465">
    <name><![CDATA[Andrea]]></name>
    <location><![CDATA[Plymouth, MA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1983465-andrea]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1234632058p3/1983465.jpg]]></image>
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    <book>
  <id type="integer">103544</id>
  <isbn>1594863849</isbn>
  <isbn13>9781594863844</isbn13>
  <ratings_count type="integer">59</ratings_count>
  <text_reviews_count type="integer">17</text_reviews_count>
  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Mar 29 00:00:00 -0700 2009</read_at>
  <date_added>Mon Mar 30 20:40:31 -0700 2009</date_added>
  <date_updated>Mon Mar 30 20:45:22 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I love this show so reading the books is a given for me. I don't think the book is going to help someone who knows basic nutrition and exercise principles, but it would be great for someone who doesn't know much about either. I have now moved onto the 30-day jump start which has even more recipes an...<a href="http://www.goodreads.com/review/show/50992665">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/50992665]]></url>
</review>
    <review id="45915456">
    <user id="285438">
    <name><![CDATA[Flori]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/285438-flori]]></url>
    <image><![CDATA[http://www.goodreads.com/images/nophoto-U-111x148.jpg]]></image>
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    <book>
  <id type="integer">103544</id>
  <isbn>1594863849</isbn>
  <isbn13>9781594863844</isbn13>
  <ratings_count type="integer">59</ratings_count>
  <text_reviews_count type="integer">17</text_reviews_count>
  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
</book>

    <rating>2</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Feb 01 00:00:00 -0800 2009</read_at>
  <date_added>Tue Feb 10 04:47:01 -0800 2009</date_added>
  <date_updated>Tue Feb 10 04:48:29 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Haven't read cover to cover, but I did read most of it. I saw it at the library and wanted to see what all the hype is about. Amazing before and after pictures almost have me convinced....<br/>Seems like more of a commercial for the show than a really helpful book.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/45915456]]></url>
</review>
    <review id="18177954">
    <user id="571582">
    <name><![CDATA[Laurie]]></name>
    <location><![CDATA[Pleasant Grove, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/571582-laurie]]></url>
    <image><![CDATA[http://www.goodreads.com/images/nophoto-F-111x148.jpg]]></image>
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    <book>
  <id type="integer">103544</id>
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  <isbn13>9781594863844</isbn13>
  <ratings_count type="integer">59</ratings_count>
  <text_reviews_count type="integer">17</text_reviews_count>
  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
</book>

    <rating>5</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[anyone interested in a healthy lifestyle.]]></recommended_for>
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  <read_at></read_at>
  <date_added>Thu Mar 20 08:07:30 -0700 2008</date_added>
  <date_updated>Thu Mar 20 08:12:37 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I love the simple breakdown and lists of foods that are good to eat.  I am not very food savvy when it comes to cooking and it really helps to have a no nonsense approach.  I have been eating like a horse and have lost 9 pounds in 15 days.  On the rare occasion I have been hungry and had a craving f...<a href="http://www.goodreads.com/review/show/18177954">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/18177954]]></url>
</review>
    <review id="73887628">
    <user id="1630945">
    <name><![CDATA[Alex]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1630945-alex]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1242755018p3/1630945.jpg]]></image>
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    <book>
  <id type="integer">103544</id>
  <isbn>1594863849</isbn>
  <isbn13>9781594863844</isbn13>
  <ratings_count type="integer">59</ratings_count>
  <text_reviews_count type="integer">17</text_reviews_count>
  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
</book>

    <rating>3</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at>Fri Oct 09 00:00:00 -0700 2009</read_at>
  <date_added>Thu Oct 08 13:21:54 -0700 2009</date_added>
  <date_updated>Fri Oct 09 21:04:42 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I don't really know how to rate this book. It's not really a &quot;book&quot;, but includes testimonials from the Season 1 contestants, delicious-sounding recipes, exercise plans (including pics on the correct way to do them, who knew I had been doing sit ups wrong this whole time?) and a sample of ...<a href="http://www.goodreads.com/review/show/73887628">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/73887628]]></url>
</review>
    <review id="55748487">
    <user id="1234034">
    <name><![CDATA[Laura]]></name>
    <location><![CDATA[Alabaster, AL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1234034-laura-jacoby]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1214927842p3/1234034.jpg]]></image>
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    <book>
  <id type="integer">103544</id>
  <isbn>1594863849</isbn>
  <isbn13>9781594863844</isbn13>
  <ratings_count type="integer">59</ratings_count>
  <text_reviews_count type="integer">17</text_reviews_count>
  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue May 19 00:00:00 -0700 2009</read_at>
  <date_added>Mon May 11 20:21:58 -0700 2009</date_added>
  <date_updated>Tue May 19 20:29:38 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[There is a lot of good, inspirational advice to be found in within the pages of this book and it will actually make you want to change your way of life.  One complaint: the recipes seem gross.  None seemed appetizing to me. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/55748487]]></url>
</review>
    <review id="47731687">
    <user id="2079742">
    <name><![CDATA[Karen]]></name>
    <location><![CDATA[Jupiter, FL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2079742-karen]]></url>
    <image><![CDATA[http://www.goodreads.com/images/nophoto-F-111x148.jpg]]></image>
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    <book>
  <id type="integer">103544</id>
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  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
</book>

    <rating>0</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Fri Feb 27 16:36:24 -0800 2009</date_added>
  <date_updated>Fri Feb 27 16:37:14 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This was a &quot;Bargain Book&quot; that I picked up.  It solidified what I've learned from Weight Watchers.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/47731687]]></url>
</review>
    <review id="66638701">
    <user id="2607780">
    <name><![CDATA[Rhonda]]></name>
    <location><![CDATA[Canada]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2607780-rhonda]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1249741540p3/2607780.jpg]]></image>
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    <book>
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  <ratings_count type="integer">59</ratings_count>
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  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sat Aug 08 08:31:18 -0700 2009</date_added>
  <date_updated>Sat Aug 08 08:31:18 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Just a newbie to the Biggest Lower tv program but love it....enjoyed this book too!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/66638701]]></url>
</review>
    <review id="66152728">
    <user id="57814">
    <name><![CDATA[Janet]]></name>
    <location><![CDATA[Falls Church, VA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/57814-janet]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1245852916p3/57814.jpg]]></image>
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    <book>
  <id type="integer">103544</id>
  <isbn>1594863849</isbn>
  <isbn13>9781594863844</isbn13>
  <ratings_count type="integer">59</ratings_count>
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  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
</book>

    <rating>1</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Tue Aug 04 09:52:59 -0700 2009</date_added>
  <date_updated>Tue Aug 04 09:55:20 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Same old diet advice, nothing special, glorified picture book.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/66152728]]></url>
</review>
    <review id="25718842">
    <user id="953731">
    <name><![CDATA[Virginia]]></name>
    <location><![CDATA[New Auburn, WI]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/953731-virginia]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1214967165p3/953731.jpg]]></image>
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    <book>
  <id type="integer">103544</id>
  <isbn>1594863849</isbn>
  <isbn13>9781594863844</isbn13>
  <ratings_count type="integer">59</ratings_count>
  <text_reviews_count type="integer">17</text_reviews_count>
  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
</book>

    <rating>2</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jul 01 00:00:00 -0700 2008</read_at>
  <date_added>Fri Jun 27 20:37:45 -0700 2008</date_added>
  <date_updated>Thu Jul 03 19:35:49 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I checked this book out from the library, not in an effort to lose weight per se, but rather for general health/fitness related information and because I liked watching the show. I was hoping it would have some insider tips or tricks for staying fit, but it seemed to be a lot of repeated information...<a href="http://www.goodreads.com/review/show/25718842">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/25718842]]></url>
</review>
    <review id="34168414">
    <user id="1528866">
    <name><![CDATA[Karen]]></name>
    <location><![CDATA[Lehi, UT]]></location>        
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    <book>
  <id type="integer">103544</id>
  <isbn>1594863849</isbn>
  <isbn13>9781594863844</isbn13>
  <ratings_count type="integer">59</ratings_count>
  <text_reviews_count type="integer">17</text_reviews_count>
  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
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    <rating>4</rating>
  <votes>0</votes>
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  <read_at>Tue Jan 01 00:00:00 -0800 2008</read_at>
  <date_added>Mon Sep 29 19:33:44 -0700 2008</date_added>
  <date_updated>Mon Sep 29 19:35:31 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Sound, easy to follow advice on health, eating and physical activity that is easy to do from home with a few added tools to work with.  I bought this book while doing some research for a personal fitness exam I was planning to take and was impressed with how easy this book would be to follow and how...<a href="http://www.goodreads.com/review/show/34168414">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/34168414]]></url>
</review>
    <review id="23306087">
    <user id="1069818">
    <name><![CDATA[Meghan]]></name>
    <location><![CDATA[Salt Lake City, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1069818-meghan-rich]]></url>
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  <ratings_count type="integer">59</ratings_count>
  <text_reviews_count type="integer">17</text_reviews_count>
  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
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    <rating>5</rating>
  <votes>0</votes>
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  <date_added>Fri May 30 09:29:45 -0700 2008</date_added>
  <date_updated>Fri May 30 09:30:41 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book teaches you how to lose weight the common sense way. Move more, eat less. And make healthy choices. There are no fad diets in this book, just common sense lifestyle changes. If you are trying to lose weight you should def. read this book. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/23306087]]></url>
</review>
    <review id="11769074">
    <user id="410846">
    <name><![CDATA[Catherine]]></name>
    <location><![CDATA[Brooklyn, NY]]></location>        
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  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
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    <rating>4</rating>
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  <read_at>Tue Jan 01 00:00:00 -0800 2008</read_at>
  <date_added>Sun Jan 06 02:58:32 -0800 2008</date_added>
  <date_updated>Sun Jan 06 03:01:06 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[The Biggest Loser is the only show/movie that has ever made me cry.  That's right, the only one.  Enjoyed the format of the book, it was full of bite-sized tips, which is good because I have no attention span post-first semester of grad school.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/11769074]]></url>
</review>
    <review id="54438747">
    <user id="1739437">
    <name><![CDATA[Amy]]></name>
    <location><![CDATA[San Lorenzo, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1739437-amy]]></url>
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    <book>
  <id type="integer">103544</id>
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  <isbn13>9781594863844</isbn13>
  <ratings_count type="integer">59</ratings_count>
  <text_reviews_count type="integer">17</text_reviews_count>
  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
</book>

    <rating>3</rating>
  <votes>0</votes>
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  <read_at>Mon Jun 08 00:00:00 -0700 2009</read_at>
  <date_added>Wed Apr 29 20:25:15 -0700 2009</date_added>
  <date_updated>Mon Jun 08 20:31:40 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Had lots of good ideas and motivating stories, but it honestly wasn't that educational compared to other diet and DIY books I've read.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/54438747]]></url>
</review>
    <review id="6282427">
    <user id="253468">
    <name><![CDATA[Jennifer]]></name>
    <location><![CDATA[Saint Charles, MO]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/253468-jennifer]]></url>
    <image><![CDATA[http://photo.goodreads.com/users/1187042836p3/253468.jpg]]></image>
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  <id type="integer">103544</id>
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  <ratings_count type="integer">59</ratings_count>
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  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
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    <rating>1</rating>
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  <read_at></read_at>
  <date_added>Sun Sep 16 11:25:54 -0700 2007</date_added>
  <date_updated>Sun Sep 16 11:27:28 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[I'm not sure why I even picked up this book. It was just an expansion of the show that I didn't even watch in the first place.<br/><br/>If you are looking for the secret to weight loss, it's exercise and calorie counting!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/6282427]]></url>
</review>
    <review id="15513830">
    <user id="374462">
    <name><![CDATA[STEPHANIE]]></name>
    <location><![CDATA[Addison, TX]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/374462-stephanie]]></url>
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  <id type="integer">103544</id>
  <isbn>1594863849</isbn>
  <isbn13>9781594863844</isbn13>
  <ratings_count type="integer">59</ratings_count>
  <text_reviews_count type="integer">17</text_reviews_count>
  <title>The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!</title>
  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
</book>

    <rating>4</rating>
  <votes>0</votes>
  <spoiler_flag>false</spoiler_flag>
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  <read_at>Tue Jan 01 00:00:00 -0800 2008</read_at>
  <date_added>Fri Feb 15 13:58:30 -0800 2008</date_added>
  <date_updated>Fri Feb 15 13:59:33 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Good information about eating and exercise. I never follow the diet plans in health books that I read although The BL plan is very good and I do recommend it.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/15513830]]></url>
</review>
    <review id="81326942">
    <user id="1175793">
    <name><![CDATA[Gwyneth]]></name>
    <location><![CDATA[Chicago, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1175793-gwyneth]]></url>
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  <average_rating>3.44</average_rating>
  <image_url>http://photo.goodreads.com/books/1171499047m/103544.jpg</image_url>
  <link>http://www.goodreads.com/book/show/103544.The_Biggest_Loser_The_Weight_Loss_Program_to_Transform_Your_Body_Health_and_Life_Adapted_from_NBC_s_Hit_Show_</link>
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    <rating>3</rating>
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  <read_at>Tue Dec 01 00:00:00 -0800 2009</read_at>
  <date_added>Thu Dec 17 14:47:04 -0800 2009</date_added>
  <date_updated>Thu Dec 17 14:47:25 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/81326942]]></url>
</review>
    <review id="80852002">
    <user id="1239652">
    <name><![CDATA[Jennifer]]></name>
    <location><![CDATA[Alabaster, AL]]></location>        
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  <date_added>Sun Dec 13 08:54:14 -0800 2009</date_added>
  <date_updated>Sun Dec 13 08:54:14 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
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    <name><![CDATA[Toni]]></name>
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  <date_added>Mon Nov 16 16:51:28 -0800 2009</date_added>
  <date_updated>Mon Nov 16 16:51:28 -0800 2009</date_updated>
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