<![CDATA[The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!]]>

false <![CDATA[The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!]]>

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The Biggest Loser was NBCs surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels. On the evening that the first seasons finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasnt available to the publicuntil now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser. The book features the food and fitness plans from Bob and Jillian, health advice from the shows medical experts, and motivational tips from the contestants themselves. The contestants compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit.

99832

2005

The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!

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If you are looking for the secret to weight loss, it's exercise and calorie counting!]]> 4 0 false false Tue Jan 01 00:00:00 -0800 2008 Fri Feb 15 13:58:30 -0800 2008 Fri Feb 15 13:59:33 -0800 2008 2 0 false false Sat Jan 01 00:00:00 -0800 2005 Sun Nov 08 11:41:41 -0800 2009 Sun Nov 08 11:41:41 -0800 2009 0 0 false false Tue Nov 03 12:52:01 -0800 2009 Tue Nov 03 12:52:01 -0800 2009 0 0 false false Tue Nov 03 05:43:02 -0800 2009 Tue Nov 03 05:43:02 -0800 2009