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The Atkins Essentials

by Atkins Health & Medical Information Serv, Atkins Health & Medical Information Serv

3.4 of 5 stars 3.40 · rating details · 10 ratings · 2 reviews

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular a...more

ebook, 368 pages

Published March 17th 2009 by William Morrow Paperbacks (first published January 1st 2003)

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Sep 02, 2012 Mai k marked it as for-sale · review of another edition

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Aug 19, 2008 Sandra rated it 3 of 5 stars · review of another edition

Shelves: weightloss

This is an Atkins 101 book on what to eat and what not to eat.

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The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle

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Lo Esencial de Atkins: Un programa de dos semanas para comenzar un estilo de vida bajo en carbohidratos

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