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Fit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate Mmawarrior
The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view" to watch events with names like "Cage Rage" and "No Limit." MMA is not for wimps, and participants take a real pounding-they must be ready for anything. Howe ...more
ebook, 0 pages
Published April 10th 2008 by Avery Publishing Group
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