Goodreads helps you keep track of books you want to read.
Start by marking “Body After Baby: A Simple, Healthy Plan to Lose Your Baby Weight Fast” as Want to Read:
Body After Baby: A Simple, Healthy Plan to Lose Your Baby Weight Fast
Enlarge cover
Rate this book
Clear rating

Body After Baby: A Simple, Healthy Plan to Lose Your Baby Weight Fast

3.1 of 5 stars 3.10  ·  rating details  ·  20 ratings  ·  3 reviews
Getting back into shape can help mothers of newborns feel good about themselves after pregnancy-and give them the energy they need to get through their busy days. In Body After Baby, Jackie Keller, a celebrity nutrition and health coach and the founder of NutriFit, offers a simple eating and workout program guaranteed to help every mom lose the extra weight after her baby ...more
Hardcover, 352 pages
Published May 4th 2006 by Avery
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Body After Baby, please sign up.

Be the first to ask a question about Body After Baby

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-30 of 32)
filter  |  sort: default (?)  |  rating details
Tammy
I would have rated it 2 stars because I disagree with a lot of the nutritional information that is given here, and I hated the fact that she name dropped every 2 seconds (really, I could care less if this is "Mrs. Martin Lawrence's favorite dish). BUT the recipes look fantastic, and I like the shopping list in the back if for no other reason that it gives me a great starting point for my post-baby shopping. So it gets 3, begrudgingly.
Kristen Tucker
Was recommended to me by a dear friend. Love it! Much more whole foods approach to diet and focuses much on eating correctly for you and your baby (most of her guide diet is based on nursing, but does provide modifications if you are not).
Jackie is a well known nutrionist for many actors/spot light people. I really enjoyed her menus, diet ideas, and beginning exercises for working on getting back to your pre-baby body......and the reminders that it takes time (I often need those reminders).
Heather
Mainly for the great, easy recipes...
Kimmi
Kimmi added it
Jul 09, 2013
Suparna
Suparna marked it as to-read
Apr 11, 2013
Allanna
Allanna marked it as to-read
Apr 04, 2012
Sarah
Sarah marked it as to-read
Jan 21, 2012
Kerri
Kerri added it
Aug 13, 2011
Katherine
Katherine marked it as to-read
Feb 20, 2011
Hanouf
Hanouf marked it as to-read
Jun 27, 2010
Angela Alcorn
Angela Alcorn marked it as to-read
Nov 17, 2009
« previous 1 next »
There are no discussion topics on this book yet. Be the first to start one »
Body After Baby: The Simple 30-Day Plan to Lose Your Baby Weight Body After Baby: A Simple, Healthy Plan to Lose Your Baby Weight Fast

Share This Book