101 Optimal Life Foods
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101 Optimal Life Foods
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3.56 of 5 stars
In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small.
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Mar 30, 2010
Melissa added it
This was a pretty good book. There are lots of "good food" recipes in the back also that I want to try.
It told what types of foods you should eat for different ailments.
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Aug 24, 2011
Maureen rated it: 5 of 5 stars
Fabulous and interesting and w/ great recipes.
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Feb 09, 2012
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Dec 12, 2011
Camille rated it: 3 of 5 stars
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Aug 23, 2011
Rachel rated it: 3 of 5 stars
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Jul 21, 2011
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Jun 18, 2011
Lauren rated it: 3 of 5 stars
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Jan 31, 2011
Dave rated it: 5 of 5 stars
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Jan 11, 2011
Kelly rated it: 4 of 5 stars
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Nov 02, 2010
Judy rated it: 3 of 5 stars
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Apr 22, 2010
Caroline rated it: 4 of 5 stars
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May 24, 2010
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