book data
14 ratings,
4.00
average rating, 4 reviews
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published
June 8th 1998
(first published 1995)
by Editions de l'Homme
binding
Hardcover, 281 pages
isbn
2761912799
(isbn13: 9782761912792)
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other reviews (showing 1-20 of 36)
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avg 4.00
editions: all | this edition
editions: all | this edition
Read in February, 2008
It's really unfortunate that this book has vegetarian in the title, because everyone can really benefit from reading this book! I am learning a lot about nutrition and balanced diets. I have tagged many pages to refer to in the future! It's nice to read about vegetarianism without being bombarded with PETA-type sensationalism. I would highly recommend this book to anyone concerned about what they eat, for whatever reason!
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Read in March, 2009
I've learned more from this book about nutrition (actually, to the point where it was almost exhausting) than I have from any other book. I think it would be a beneficial read to anyone concerned about improving their diet and overall health. It was extremely helpful and I learned a lot, which has given me confidence that I will eventually make it down the measured path I'm traveling to become vegetarian.
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Read in March, 2009
I want to read 'Becoming Vegan' by the same authors, since I minimize my intake of dairy products, but got this one because our library has it. It's giving me more motivation to head toward vegetarianism. I like that it's written by dietitians.
So far this reads like a college textbook. Pretty dry, but good information.
So far this reads like a college textbook. Pretty dry, but good information.
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2 comments
Read in December, 2008
