The New Glucose Revolution Pocket Guide to the Metabolic Syndrome and Your Heart
The latest medical research clearly confirms that the glycemic index (GI)in addition to controlling blood sugar and aiding weight loss. This handy pocket guide shows readers how to choose the right amount of the right carbohydrates for reducing the risk of heart attack and for lifelong health and well-being. Included is a 7-day, low-fat, low-GI meal plan for heart health, ...more
Paperback, 144 pages
Published
March 15th 2004
by Da Capo Press
(first published March 14th 2004)
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