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Fattitudes: Beat Self-Defeat and Win Your War with Weight
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Fattitudes: Beat Self-Defeat and Win Your War with Weight

3.33 of 5 stars 3.33  ·  rating details  ·  6 ratings  ·  1 review
Exclusive Author Essay
Sabotage: The Most Overlooked Cause of Overweight



Twenty years ago I was a weight management idiot. I used to think that losing weight was a simple matter of eating right and exercising, and that anybody who got fat was just lazy and undisciplined. So when my wife and coauthor, Norean, began to gain weight shortly after we were married, I panicked. She
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Hardcover, 256 pages
Published May 5th 2000 by St. Martin's Press
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Mizbooks
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Really good book! This is one of the better ones I've read that deals with emotional overeating.
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Fattitudes: Beat Self-Defeat and Win Your War with Weight

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