Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints
by Mantak Chia
Healthy tendons are the foundation of true strength in the body. Strong and supple tendons and open joints allow more space to store raw energy, which can then be transformed into higher creative and spiritual energy. The eight postures of Tendon Nei Kung are specifically designed to open the joints and fortify and grow all the tendons in the body, strengthening them as a...more
ebook, 144 pages
Published August 11th 2009 by Destiny Books
(first published 2009)
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