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  <id>79879</id>
  <name><![CDATA[John R. Little]]></name>
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  <id type="integer">518777</id>
  <isbn>0809231948</isbn>
  <isbn13>9780809231942</isbn13>
  <text_reviews_count type="integer">4</text_reviews_count>
  <title>
    <![CDATA[The Warrior Within : The Philosophies of Bruce Lee]]>
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  <link>http://www.goodreads.com/book/show/518777.The_Warrior_Within_The_Philosophies_of_Bruce_Lee</link>
  <average_rating>4.19</average_rating>
  <ratings_count>42</ratings_count>
  <description>
    <![CDATA[During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy--a synthesis of Eastern and Western ideals--that extolled the virtues of knowledge and total mastery of one's self. However, most of his philosophical writings could be found only within the personal library of the Bruce Lee estate--until now. <em>The Warrior Within</em> is the most comprehensive volume of these teachings, meant to help you apply Lee's philosophies to your own life. This unique guide reveals such life-affirming secrets as:  &lt;UL&gt; &lt;LI&gt;Seeing the totality of life and putting things into perspective &lt;LI&gt;Understanding the concept of Yin and Yang &lt;LI&gt;Defeating adversity by adapting to circumstances &lt;LI&gt;Tapping into inner spiritual forces to help shape the future &lt;/UL&gt;  With a foreword by Linda Lee Cadwell and photographs and other memorabilia from Bruce Lee's short but celebrated life, <em>The Warrior Within</em> is an engrossing and easy-to-understand guide to the little-explored world of Bruce Lee.   John Little has been identified as &quot;one of the foremost authorities on Bruce Lee in the world&quot; by <em>Black Belt</em> magazine. He edited a three-volume series for the Bruce Lee estate and has written articles for several publications, including <em>Men's Fitness, Official Karate</em>, and <em>Inside Kung Fu</em>.]]>
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    <link><![CDATA[http://www.goodreads.com/author/show/79879.John_R_Little]]></link>
    <average_rating>4.08</average_rating>
    <ratings_count>248</ratings_count>
    <text_reviews_count>35</text_reviews_count>
  </author>
  </authors>  <published>1996</published>
</book>

        <book>
  <id type="integer">518792</id>
  <isbn>0804832633</isbn>
  <isbn13>9780804832632</isbn13>
  <text_reviews_count type="integer">7</text_reviews_count>
  <title>
    <![CDATA[Bruce Lee: Artist of Life]]>
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  <link>http://www.goodreads.com/book/show/518792.Bruce_Lee_Artist_of_Life</link>
  <average_rating>3.81</average_rating>
  <ratings_count>32</ratings_count>
  <description>
    <![CDATA[A rare, never-before-seen collection of Lee's private letters and writing, offering insight into the many facets of his life, including his poetry, life philosophies, and his thoughts on martial arts, love, fatherhood, friendship. A fascinating look at the man behind the myth.]]>
  </description>
<authors>
    <author>
    <id>79879</id>
        <name><![CDATA[John R. Little]]></name>
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    <link><![CDATA[http://www.goodreads.com/author/show/79879.John_R_Little]]></link>
    <average_rating>4.08</average_rating>
    <ratings_count>248</ratings_count>
    <text_reviews_count>35</text_reviews_count>
  </author>
  </authors>  <published>2001</published>
</book>

        <book>
  <id type="integer">2192395</id>
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  <text_reviews_count type="integer">1</text_reviews_count>
  <title>
    <![CDATA[Placeholders]]>
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  <average_rating>4.50</average_rating>
  <ratings_count>10</ratings_count>
  <description>
    <![CDATA[For most of us death comes only once.<br/><br/>For Richard, that rule no longer applies. He has died hundreds of times over, taking the place of those in agony as well as those unaware, men and women alike, as they each meet their death.<br/><br/>Along this macabre passage through seeming immortality, he begins to suspect that these unrelated deaths cloak a personal mystery and discovers that the horror of the truth resides where death is no longer a safe refuge… ]]>
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    <author>
    <id>79879</id>
        <name><![CDATA[John R. Little]]></name>
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    <link><![CDATA[http://www.goodreads.com/author/show/79879.John_R_Little]]></link>
    <average_rating>4.08</average_rating>
    <ratings_count>248</ratings_count>
    <text_reviews_count>35</text_reviews_count>
  </author>
  </authors>  <published>2007</published>
</book>

        <book>
  <id type="integer">4642174</id>
  <isbn>0071597174</isbn>
  <isbn13>9780071597173</isbn13>
  <text_reviews_count type="integer">4</text_reviews_count>
  <title>
    <![CDATA[Body by Science]]>
  </title>
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  <link>http://www.goodreads.com/book/show/4642174.Body_by_Science</link>
  <average_rating>4.40</average_rating>
  <ratings_count>10</ratings_count>
  <description>
    <![CDATA[<p><strong>Building muscle has never been faster or    easier than with this revolutionary once-a-week    training program</strong></p>        <p>In <em>Body By Science</em>, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.</p>]]>
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    <author>
    <id>79879</id>
        <name><![CDATA[John R. Little]]></name>
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    <link><![CDATA[http://www.goodreads.com/author/show/79879.John_R_Little]]></link>
    <average_rating>4.08</average_rating>
    <ratings_count>248</ratings_count>
    <text_reviews_count>35</text_reviews_count>
  </author>
  </authors>  <published>2009</published>
</book>

        <book>
  <id type="integer">1868249</id>
  <isbn>0809228351</isbn>
  <isbn13>9780809228355</isbn13>
  <text_reviews_count type="integer">1</text_reviews_count>
  <title>
    <![CDATA[Ultimate Martial Arts Encyclopedia]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1189465358m/1868249.jpg</image_url>
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  <link>http://www.goodreads.com/book/show/1868249.Ultimate_Martial_Arts_Encyclopedia</link>
  <average_rating>4.75</average_rating>
  <ratings_count>4</ratings_count>
  <description>
    <![CDATA[Are you new to the martial arts? Or are you a veteran student who is looking for that extra edge or curious about other styles and new techniques? No matter where you train, at what level or in which style, the <em>Ultimate Martial Arts Encyclopedia</em> offers in-depth insight into the most critical aspects of your martial arts experience.  Inside, you'll find dozens of chapters covering an impressive array of topics, from histories and traditions to techniques and more. Every chapter is written by an expert, and photographs throughout the book ensure that you'll learn the techniques properly and be able to integrate them into your practice. Topics include:  &lt;UL&gt; &lt;LI&gt;An introduction to all the major martial arts styles, from aikido to wing chun &lt;LI&gt;Advice and instruction on getting the most out of every block, strike, and kick you execute &lt;LI&gt;Clear, illustrated explanations of highly effective techniques from lesser-known arts &lt;LI&gt;Insight into developing a fighting strategy, conquering fear and pain, and improving your mental game for strong practice in the classroom and in competition &lt;/UL&gt; Weighing in at more than 250 pages, with 46 chapters full of hard-hitting advice, the <em>Ultimate Martial Arts Encyclopedia</em> is required reading for all martial arts students, from beginners to black belts.  <strong>About the Editors</strong>  John R. Little is the author of <em>The Warrior Within, Bruce Lee: Words from a Master</em>, and other books on Bruce Lee. He is also the author of numerous published articles on martial arts philosophy and practice.  Curtis F. Wong is the publisher of <em>Inside Kung-Fu</em> and other highly respected martial arts magazines.]]>
  </description>
<authors>
    <author>
    <id>79879</id>
        <name><![CDATA[John R. Little]]></name>
    <image_url><![CDATA[http://www.goodreads.com/images/nophoto/nophoto-U-200x266.jpg]]></image_url>
    <small_image_url><![CDATA[http://www.goodreads.com/images/nophoto/nophoto-U-50x66.jpg]]></small_image_url>
    <link><![CDATA[http://www.goodreads.com/author/show/79879.John_R_Little]]></link>
    <average_rating>4.08</average_rating>
    <ratings_count>248</ratings_count>
    <text_reviews_count>35</text_reviews_count>
  </author>
  </authors>  <published>2000</published>
</book>

        <book>
  <id type="integer">6801810</id>
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  <text_reviews_count type="integer">1</text_reviews_count>
  <title>
    <![CDATA[Miranda]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1252104630m/6801810.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1252104630s/6801810.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/6801810-miranda</link>
  <average_rating>4.25</average_rating>
  <ratings_count>4</ratings_count>
  <description>
    <![CDATA[]]>
  </description>
<authors>
    <author>
    <id>79879</id>
        <name><![CDATA[John R. Little]]></name>
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    <link><![CDATA[http://www.goodreads.com/author/show/79879.John_R_Little]]></link>
    <average_rating>4.08</average_rating>
    <ratings_count>248</ratings_count>
    <text_reviews_count>35</text_reviews_count>
  </author>
  </authors>  <published></published>
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        <book>
  <id type="integer">6845473</id>
  <isbn>0982154631</isbn>
  <isbn13>9780982154632</isbn13>
  <text_reviews_count type="integer">0</text_reviews_count>
  <title>
    <![CDATA[The Gray Zone]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/6845473-the-gray-zone</link>
  <average_rating>4.33</average_rating>
  <ratings_count>3</ratings_count>
  <description>
    <![CDATA[Limited edition, SIGNED by John R. Little, only 250 copies. <br/><br/>In 1984, Henry Davidson took the holiday of a lifetime, spending his summer in Aswan, Egypt. <br/><br/>The trip changed his life in many ways, but when he swallowed a secret powder handed down from generation to generation, the biggest change was yet to come. <br/><br/>Now Henry could remember his future as well as his past. And he could live his life out of sequence, choosing the age he wanted to live, from when he was a small child to when he turned 52. Beyond that is a hazy Gray Zone where he has no memories. <br/><br/>What happens when Henry is finally able to break through and live in the Gray Zone is horrifying and deadly, and Henry has to face the consequences of the decisions he has made through his life. <br/><br/>From the Bram Stoker award winning author of Miranda comes this new novella of love and terror and the mysteries of time.]]>
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    <link><![CDATA[http://www.goodreads.com/author/show/79879.John_R_Little]]></link>
    <average_rating>4.08</average_rating>
    <ratings_count>248</ratings_count>
    <text_reviews_count>35</text_reviews_count>
  </author>
    <author>
    <id>207866</id>
        <name><![CDATA[Alan M. Clark]]></name>
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    <small_image_url><![CDATA[http://photo.goodreads.com/authors/1236729824p2/207866.jpg]]></small_image_url>
    <link><![CDATA[http://www.goodreads.com/author/show/207866.Alan_M_Clark]]></link>
    <average_rating>4.32</average_rating>
    <ratings_count>68</ratings_count>
    <text_reviews_count>8</text_reviews_count>
  </author>
    <author>
    <id>27148</id>
        <name><![CDATA[James A. Moore]]></name>
    <image_url><![CDATA[http://www.goodreads.com/images/nophoto/nophoto-U-200x266.jpg]]></image_url>
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    <link><![CDATA[http://www.goodreads.com/author/show/27148.James_A_Moore]]></link>
    <average_rating>3.55</average_rating>
    <ratings_count>674</ratings_count>
    <text_reviews_count>55</text_reviews_count>
  </author>
  </authors>  <published>2009</published>
</book>

        <book>
  <id type="integer">6413776</id>
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  <title>
    <![CDATA[Climbing Mount Turnpike]]>
  </title>
  <image_url>http://www.goodreads.com/images/nocover-111x148.jpg</image_url>
  <small_image_url>http://www.goodreads.com/images/nocover-60x80.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/6413776-climbing-mount-turnpike</link>
  <average_rating>4.00</average_rating>
  <ratings_count>1</ratings_count>
  <description>
    <![CDATA[]]>
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    <author>
    <id>79879</id>
        <name><![CDATA[John R. Little]]></name>
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    <small_image_url><![CDATA[http://www.goodreads.com/images/nophoto/nophoto-U-50x66.jpg]]></small_image_url>
    <link><![CDATA[http://www.goodreads.com/author/show/79879.John_R_Little]]></link>
    <average_rating>4.08</average_rating>
    <ratings_count>248</ratings_count>
    <text_reviews_count>35</text_reviews_count>
  </author>
  </authors>  <published>2007</published>
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        <book>
  <id type="integer">954319</id>
  <isbn>0071423958</isbn>
  <isbn13>9780071423953</isbn13>
  <text_reviews_count type="integer">0</text_reviews_count>
  <title>
    <![CDATA[Max Contraction Training : The Scientifically Proven Program for Building Muscle Mass in Minimum Time]]>
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  <image_url>http://photo.goodreads.com/books/1179772748m/954319.jpg</image_url>
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  <link>http://www.goodreads.com/book/show/954319.Max_Contraction_Training_The_Scientifically_Proven_Program_for_Building_Muscle_Mass_in_Minimum_Time</link>
  <average_rating>4.00</average_rating>
  <ratings_count>1</ratings_count>
  <description>
    <![CDATA[<p><strong>The breakthrough new fitness program for readers who want big gains in little time</strong></p>  <p><em>&quot;I had one little miniworkout. I couldn't believe how short the workout was, and how good I felt afterward. . . . This technique is going to change your life.&quot; --Tony Robbins, author of </em>Awaken the Giant Within</p>  <p>Bodybuilding pioneer John Little smashes through conventional training approaches with his revolutionary workout program supported by science and based on 15 years of empirical research. The Max Contraction Training program maximizes muscle fiber stimulation in the shortest amount of time-- leading to faster workouts and more impressive gains. Little reveals:</p> &lt;ul&gt; &lt;li&gt;Groundbreaking techniques that MAXimize muscle fiber stimulation four times more efficient than conventional training  &lt;li&gt;Ideal exercise structuring in a workout routine  &lt;li&gt;Optimal time frames to train muscles for maximum growth  &lt;li&gt;False information put out by supplement companies  &lt;/ul&gt;]]>
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    <author>
    <id>79879</id>
        <name><![CDATA[John R. Little]]></name>
    <image_url><![CDATA[http://www.goodreads.com/images/nophoto/nophoto-U-200x266.jpg]]></image_url>
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    <link><![CDATA[http://www.goodreads.com/author/show/79879.John_R_Little]]></link>
    <average_rating>4.08</average_rating>
    <ratings_count>248</ratings_count>
    <text_reviews_count>35</text_reviews_count>
  </author>
  </authors>  <published>2003</published>
</book>

        <book>
  <id type="integer">518749</id>
  <isbn>0809225018</isbn>
  <isbn13>9780809225019</isbn13>
  <text_reviews_count type="integer">0</text_reviews_count>
  <title>
    <![CDATA[Bruce Lee]]>
  </title>
  <image_url>http://photo.goodreads.com/books/1175475594m/518749.jpg</image_url>
  <small_image_url>http://photo.goodreads.com/books/1175475594s/518749.jpg</small_image_url>
  <link>http://www.goodreads.com/book/show/518749.Bruce_Lee</link>
  <average_rating>4.00</average_rating>
  <ratings_count>1</ratings_count>
  <description>
    <![CDATA[The modern era can claim few heroes as powerful and enduring as Bruce Lee. His philosophy transcended the world of martial arts he dominated, and his thoughts and beliefs have inspired and influenced individuals from all walks of life for more than half a century. To some, Lee was the outsider who crashed Hollywood's gates and introduced Americans to action films. To others, he was the bold and capable pioneer who successfully challenged centuries of martial arts tradition. Still others revered him as a contemporary philosopher and visionary. Today, a new generation has discovered Lee as a model of discipline, strength, and wisdom.   Within these pages, the reader will find insight and inspiration in Bruce Lee's own words, in rare interviews never before published in book form, with all-new commentary by the original interviewers. More than twenty-five years after his death, Lee's words still resonate, speaking truths that are as essential today as ever before.]]>
  </description>
<authors>
    <author>
    <id>79879</id>
        <name><![CDATA[John R. Little]]></name>
    <image_url><![CDATA[http://www.goodreads.com/images/nophoto/nophoto-U-200x266.jpg]]></image_url>
    <small_image_url><![CDATA[http://www.goodreads.com/images/nophoto/nophoto-U-50x66.jpg]]></small_image_url>
    <link><![CDATA[http://www.goodreads.com/author/show/79879.John_R_Little]]></link>
    <average_rating>4.08</average_rating>
    <ratings_count>248</ratings_count>
    <text_reviews_count>35</text_reviews_count>
  </author>
  </authors>  <published>1999</published>
</book>

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