Suzanne Somers





Suzanne Somers

Author profile


born
in San Bruno, California, The United States
October 16, 1946

gender
female

website

genre


About this author

Suzanne Somers is an American actress, author, and businesswoman. Best known for her role as the ditzy blonde Chrissy Snow on the ABC sitcom Three's Company, she also had a noted starring role on the sitcom Step by Step as Carol Foster Lambert. She later capitalized on her acting career by also establishing herself as an author of a series of self-help books. She has released two autobiographies, two self-help books, four diet books, and a book about hormone replacement therapy. She currently features items of her design on the Home Shopping Network.


Average rating: 3.80 · 2,661 ratings · 403 reviews · 47 distinct works · Similar authors
Breakthrough:Eight Steps to...
4.07 of 5 stars 4.07 avg rating — 378 ratings — published 2008 — 7 editions
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Knockout: Interviews with D...
4.13 of 5 stars 4.13 avg rating — 375 ratings — published 2009 — 6 editions
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Ageless: The Naked Truth Ab...
3.95 of 5 stars 3.95 avg rating — 317 ratings — published 2006 — 11 editions
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Keeping Secrets
3.86 of 5 stars 3.86 avg rating — 218 ratings — published 1988 — 2 editions
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Sexy Forever: How to Fight ...
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3.31 of 5 stars 3.31 avg rating — 227 ratings — published 2010 — 5 editions
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The Sexy Years: Discover th...
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3.61 of 5 stars 3.61 avg rating — 195 ratings — published 2003 — 14 editions
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Bombshell: Explosive Medica...
3.98 of 5 stars 3.98 avg rating — 122 ratings — published 2012 — 5 editions
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Suzanne Somers' Eat Great, ...
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3.71 of 5 stars 3.71 avg rating — 112 ratings — published 1996 — 9 editions
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Suzanne Somers' Get Skinny ...
3.66 of 5 stars 3.66 avg rating — 95 ratings — published 1999 — 7 editions
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Suzanne Somers' Eat, Cheat,...
3.65 of 5 stars 3.65 avg rating — 85 ratings — published 2001 — 3 editions
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“Codependence - Someone who lives someone else's life.”
Suzanne Somers

“Forgiveness is a gift you give yourself.”
Suzanne Somers

“are out of balance, your life quality diminishes substantially. The hormones estrogen, progesterone, and testosterone make us men and women. Every woman and man has different hormonal requirements. That’s why there is no “one pill fits all” solution. Your hormonal requirements are unique. What you need is different from what I need. This is what hormones “do”; now you might be wondering what they are made of—what they are exactly? A hormone is a chemical substance produced in your body by your glands. They are a complex combination of chemical keys that turn important metabolic locks in our cells, tissues, and organs. All the approximately sixty to ninety trillion cells in our bodies are influenced to some degree by these amazing hormonal keys. The turning on of these “locks” stimulates activity within the cells of our brain, intestines, muscles, genital organs, and skin. As such, hormones determine the rate at which our cells burn up nutrients and other food substances, release energy, and determine whether our cells should produce milk, hair, secretions, enzymes, or some other metabolic (life) product. Hormones affect virtually every function in your body. They affect your mood, how you cope, your sexuality, your sex drive. We all have hormones and without them”
Suzanne Somers, I'm Too Young for This!: The Natural Hormone Solution to Enjoy Perimenopause

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