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  <name><![CDATA[Robert Oser]]></name>
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    <![CDATA[Chili! Mouthwatering, Meatless Recipes]]>
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    <![CDATA[Southwest food expert Robert Oser takes you on  an enthusiastic exploration of meatless American chili and  inspired new chili combinations, as well as vegetarian chili- style dishes from around the world. Whether you'd rather have  just a mild kick or a full-blown chile explosion, there's a  chili recipe to match your every whim and passion. The  healthful aspects of chilies, from their vitamin C and A  content to their ability to aid digestion and purify the  blood, can't be beat!]]>
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    <![CDATA[Smoothie Power]]>
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    <![CDATA[These smoothies are lip-smacking combinations of colorful fruits, natural sweeterners, nuts, and spices (along with a few vegetables). They offer a great source of nutrition, are economical to make, time-saving in the kitchen, and require little culinary experience. From advice on how to select, prepare, and store fresh fruits and vegetables, tips on additional ingredients, optional nutritional boosts, equipment, and techniques, here is everything you need to know to experience the refreshing goodness of smoothies.]]>
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    <![CDATA[The Smoothie Experience]]>
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    <![CDATA[Flavors of the Southwest]]>
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    <![CDATA[Munchie Madness: Vegetarian Meals for Teens]]>
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    <![CDATA[Munchie Madness is designed not only to help teenagers prepare the foods they love to eat but to educate and support them in their decision to be a vegetarian.Over 120 quick and easy, mouthwatering recipes provide a delicious and nutritious outlet for the munchies in the form of smoothies, shakes, breakfast foods, salads, spreads &amp; dips, soups, main dishes and desserts.   <p>Registered dietitan Suzanne Havala provides information on the health benefits of a vegetarian diet and the special dietary needs of teenagers. Listed are a teen's viewpoint on why teens embrace vegetarianism and tips for handling social situations such as school lunches, eating out, dating, etc.  The recipes are easy to use for both teens taking charge of their own meals and parents trying to provide meatless dishes that their kids will actually eat. Overall, this cookbook delivers everything you need to know to safely and effectively adopt a vegetarian lifestyle.</p>]]>
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        <name><![CDATA[Dorothy Bates]]></name>
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        <name><![CDATA[Suzanne Havala]]></name>
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