Charles Duhigg




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Charles Duhigg

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male

member since
October 2007

About this author


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Thank you to everyone who has been so helpful over the past two years. It’s enormously kind of you. To a great 2014, and beyond!

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Published on January 06, 2014 21:43 • 85 views
Average rating: 3.95 · 67,744 ratings · 4,914 reviews · 2 distinct works · Similar authors
The Power of Habit: Why We ...
3.95 of 5 stars 3.95 avg rating — 67,506 ratings — published 2011 — 58 editions
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The Power of Habit ...in 30...
3.85 of 5 stars 3.85 avg rating — 238 ratings — published 2012 — 4 editions
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Charles Duhigg is now friends with Luisaconsuegra
" Jay wrote: "A while ago I was walking with someone and he just had enough and said to me that you know it is really annoying that you tend to begin so ...more"
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More of Charles's books…
“Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.”
Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

“Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.”
Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

“The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.”
Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

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