Ana T. Forrest



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Ana T. Forrest

Author profile


gender
female

twitter username
forrestyoga

genre
Health, Mind & Body


About this author

Ana T. Forrest is an internationally recognized pioneer in yoga and emotional healing. Her own trauma and life experiences have formed the foundation from which Ana created Forrest Yoga—a distinct approach of using yoga to address today's physical and emotional challenges with a highly developed understanding of the human body and psyche. Ana challenges her students to access their whole being, and to use Forrest Yoga as a path to track, find and clear the emotional and mental blocks that reside within their bodies and that dictate and limit their lives.


With more than 35 years of experience teaching yoga, Ana Forrest is a living example of a teacher and healer who has freed herself from the strictures of trauma and habits and has chosen a w...more


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Books by Ana T. Forrest

Average rating: 4.00 · 88 ratings · 16 reviews · 3 distinct works
Fierce Medicine: Breakthrou...
4.02 of 5 stars 4.02 avg rating — 86 ratings — published 2011
My rating:
didn't like it it was ok liked it really liked it it was amazing
add to my books
Fierce Medicine: Breakthrou...
3.0 of 5 stars 3.00 avg rating — 1 rating — published 2011
My rating:
didn't like it it was ok liked it really liked it it was amazing
add to my books
Fierce Medicine: Breakthrou...
0.0 of 5 stars 0.00 avg rating — 0 ratings — expected publication 2012
My rating:
didn't like it it was ok liked it really liked it it was amazing
add to my books

* Note: these are all the books on Goodreads for this author. To add more, click here.

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