Linda Spangle




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Linda Spangle

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female

member since
May 2014

About this author


Average rating: 3.71 · 113 ratings · 17 reviews · 7 distinct works · Similar authors
Life Is Hard, Food Is Easy:...
3.77 of 5 stars 3.77 avg rating — 60 ratings — published 2002 — 2 editions
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100 Days of Weight Loss: Th...
3.69 of 5 stars 3.69 avg rating — 42 ratings — published 2006 — 3 editions
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100 Days of Weight Loss: Th...
3.4 of 5 stars 3.40 avg rating — 5 ratings — published 2007 — 2 editions
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Life is Hard, Food is Easy:...
3.5 of 5 stars 3.50 avg rating — 2 ratings — published 2011
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Success in a Shaker Jar : M...
5.0 of 5 stars 5.00 avg rating — 1 rating — published 2000
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Life is Hard, Food is Easy:...
2.0 of 5 stars 2.00 avg rating — 2 ratings — published 2011
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Friends with the Scale: How...
0.0 of 5 stars 0.00 avg rating — 0 ratings — published 2014
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More books by Linda Spangle…

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Linda Spangle is now friends with Shari
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Blink by Malcolm Gladwell
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One Thousand Gifts by Ann Voskamp
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Boundaries by Henry Cloud
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Hungry Girl by Lisa Lillien
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Fix-It and Forget-It Cookbook by Dawn J. Ranck
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The Copywriter's Handbook by Robert W. Bly
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Influence by Robert B. Cialdini
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Self-Compassion by Kristin Neff
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Finding Your Own North Star by Martha N. Beck
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More of Linda's books…
“Starting today, instead of saying "I have to" when discussing your actions or goals, substitute the words "I choose to." Now the phrase "I have to go to work" becomes "I choose to go to work." And "I have to lose weight" becomes "I choose to lose weight." Saying "I choose to" puts you in charge and affirms that you want to see results.”
Linda Spangle, 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan: A Daily Motivator

“Ambivalence is one of the biggest enemies of change. If you aren't sure that you really want to take action on something such as your weight, ambivalence will usually win.”
Linda Spangle, 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan: A Daily Motivator




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