Sign in with Facebook
|
Life Is Hard, Food Is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
   3.92 avg rating — 37 ratings
—
published
2002
—
2 editions
|
My rating:
|
|
100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan: A Daily Motivator
3.78 avg rating — 18 ratings
—
published
2006
—
3 editions
|
My rating:
|
|
100 Days of Weight Loss
 4.33 avg rating — 3 ratings
—
published
2010
|
My rating:
|
|
Life is Hard, Food is Easy: The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
4.00 avg rating — 1 rating
—
published
2011
|
My rating:
|
* Note: these are all the books on Goodreads for this author. To add more, click here.
Upcoming Events
No scheduled events.
Add an event.
“Starting today, instead of saying "I have to" when discussing your actions or goals, substitute the words "I choose to." Now the phrase "I have to go to work" becomes "I choose to go to work." And "I have to lose weight" becomes "I choose to lose weight." Saying "I choose to" puts you in charge and affirms that you want to see results.”
― Linda Spangle, 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan: A Daily Motivator
― Linda Spangle, 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan: A Daily Motivator
“Ambivalence is one of the biggest enemies of change. If you aren't sure that you really want to take action on something such as your weight, ambivalence will usually win.”
― Linda Spangle, 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan: A Daily Motivator
― Linda Spangle, 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan: A Daily Motivator
Is this you? Let us know. If not, help out and invite Linda to Goodreads.
