Rick Hanson
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Rick Hanson

Goodreads author profile


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born
October 21, 1952

gender
male

member since
July 2011

About this author


46 posts
Rick Hanson's Blog

Be Home

Be Home - Just One Thing

What’s your deepest nature?

The Practice:

Be home.

Why?


Throughout history, people have wondered about human nature. Deep down, are we basically good or bad?


Recently, science is beginning to offer a persuasive answer. When the body is not disturbed by hunger, thirst, pain, or illness, and when the mind is not disturbed by threat, frustration, or rejection, then most people settle into their res...

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Published on May 29, 2012 09:00
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Books by Rick Hanson

Average rating: 3.99 · 678 ratings · 121 reviews · 11 distinct works
Buddha's Brain: The Practic...
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3.99 of 5 stars 3.99 avg rating — 557 ratings — published 2009 — 10 editions
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Just One Thing: Developing ...
4.05 of 5 stars 4.05 avg rating — 76 ratings — published 2007 — 8 editions
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Meditations to Change Your ...
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4.1 of 5 stars 4.10 avg rating — 20 ratings — published 2009
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Stress Proof Your Brain: Me...
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4.33 of 5 stars 4.33 avg rating — 6 ratings — published 2010
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Meditations for Happiness: ...
3.25 of 5 stars 3.25 avg rating — 4 ratings — published 2011
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Spare Parts
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3.14 of 5 stars 3.14 avg rating — 29 ratings — published 1994 — 3 editions
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The Enlightened Brain: The ...
4.5 of 5 stars 4.50 avg rating — 2 ratings — published 2011
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Still Life (Adam McCleet My...
3.36 of 5 stars 3.36 avg rating — 11 ratings — published 1996 — 2 editions
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Splitting Heirs
2.93 of 5 stars 2.93 avg rating — 14 ratings — published 1997 — 2 editions
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Extreme Odds: An Adam McCle...
3.0 of 5 stars 3.00 avg rating — 4 ratings — published 1998 — 3 editions
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Rick Hanson wrote a new blog post: Be Home
Be Home


What’s your deepest nature?The Practice:
Be home.Why?

Throughout history, people have wondered about human nature. Deep down, are we basically good... read more »
May 29, 2012 06:13pm  · 
Rick Hanson added:
Mother Nurture by Rick Hanson
Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships
by Rick Hanson (Goodreads Author)
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didn't like it it was ok liked it really liked it it was amazing
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Dec 16, 2011 02:19pm
Rick Hanson liked Rick Hanson's blog post: Natural Contentment II – Taking in the Good Meditation
"Part II of a talk and guided mediation given at Spirit Rock Meditation Center in March, 2011. Your brain evolved a negativity bias that makes it like Velcro for negative experiences but Teflon for ..."   ...read it »
Nov 23, 2011 03:56pm
Rick Hanson gave 5 of 5 stars false to:
Meditations to Change Your Brain by Rick Hanson
Meditations to Change Your Brain
by Rick Hanson (Goodreads Author)
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Jul 10, 2011 05:11pm
Rick Hanson gave 5 of 5 stars false to:
Stress Proof Your Brain by Rick Hanson
Stress Proof Your Brain: Meditations To Rewire Neural Pathways For Stress Relief And Unconditional Happiness
by Rick Hanson (Goodreads Author)
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Jul 10, 2011 05:11pm
Rick Hanson gave 5 of 5 stars false to:
Just One Thing by Rick Hanson
Just One Thing: Developing A Buddha Brain One Simple Practice at a Time
by Rick Hanson (Goodreads Author)
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Jul 10, 2011 05:11pm
Rick Hanson gave 5 of 5 stars false to:
Buddha's Brain by Rick Hanson
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
by Rick Hanson (Goodreads Author)
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Jul 10, 2011 05:11pm
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