J.J. Smith





J.J. Smith

Author profile


born
in Fredericksburg, The United States
August 11, 1969

gender
female

website

genre


About this author

JJ Smith is a nutritionist and certified weight-management specialist, passionate relationship/life coach, and inspirational speaker. She has been featured on The Montel Williams Show, The Jamie Foxx Show, and The Michael Baisden Show. JJ has made appearances on the NBC, FOX, CBS and CW Network television stations, as well as in the pages of Glamour, Essence, Heart and Soul, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, bestselling author JJ Smith has become the voice of inspiration to women who want to lose weight, be healthy, and get their sexy back! JJ Smith provides lifestyle solutions for losing weight, getting healthy, looking younger and improving your love life!


J.J. Smith isn't a Goodreads Author (yet), but she does have a blog, so here are some recent posts imported from her feed.
Here’s the solution to making sure you lose weight in the new year and keep it off!
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Published on December 28, 2014 04:43 • 44 views
Average rating: 4.16 · 966 ratings · 76 reviews · 13 distinct works · Similar authors
10-Day Green Smoothie Clean...
4.18 of 5 stars 4.18 avg rating — 812 ratings — published 2014 — 7 editions
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Lose Weight Without Dieting...
3.96 of 5 stars 3.96 avg rating — 99 ratings — published 2011 — 8 editions
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6 Ways to Lose Belly Fat Wi...
4.15 of 5 stars 4.15 avg rating — 47 ratings — published 2014 — 2 editions
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Why I Love Men: The Joys of...
5.0 of 5 stars 5.00 avg rating — 2 ratings — published 2009
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10-Day Green Smoothie Clean...
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3.0 of 5 stars 3.00 avg rating — 2 ratings
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10-Day Green Smoothie Clean...
0.0 of 5 stars 0.00 avg rating — 0 ratings — published 2014
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The Band Perry: Songs, Conc...
0.0 of 5 stars 0.00 avg rating — 0 ratings — published 2012
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The Adventures of Bernard t...
0.0 of 5 stars 0.00 avg rating — 0 ratings — published 2012
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Tim Mcgraw: American Songs,...
0.0 of 5 stars 0.00 avg rating — 0 ratings — published 2012
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A Cockeyed Optimist
0.0 of 5 stars 0.00 avg rating — 0 ratings — published 2010
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“6 apples 1 bunch grapes 20 ounces frozen peaches 20 ounces frozen blueberries 15 ounces frozen strawberries 10 ounces frozen mixed berries 6 ounces of mango chunks 3 bananas 1 bunch kale 20 ounces spinach 20 ounces spring mix greens Stevia sweetener (packets) Bag of ground flaxseeds (often in vitamin section) Fruit and veggies of your choice to munch on (such as apples, carrots, celery, etc.) Raw or unsalted nuts and seeds to snack on Detox tea (by Triple Leaf or Yogi brands) Sea salt (or any uniodized sea salt) OPTIONAL: Non-dairy/plant-based protein powder, such as RAW Protein by Garden of Life or SunWarrior”
J.J. Smith, 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

“DAY 6: Pineapple Spinach 2 cups fresh spinach, packed 1 cup pineapple chunks 2 cups frozen peaches 2 bananas, peeled 1½ packets stevia 2 cups water 2 tablespoons ground flaxseeds”
J.J. Smith, 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

“Five Days • 6 apples • 1 bunch grapes • 20 ounces frozen peaches • 20 ounces frozen blueberries • 15 ounces frozen strawberries • 10 ounces frozen mixed berries • 6 ounces of mango chunks • 3 bananas • 1 bunch kale • 20 ounces spinach • 20 ounces spring mix greens • Stevia sweetener (packets) • Bag of ground flaxseeds (often in vitamin section) • Fruit and veggies of your choice to munch on (such as apples, carrots, celery, etc.) • Raw or unsalted nuts and seeds to snack on • Detox tea (by Triple Leaf or Yogi brands) • Sea salt (or any uniodized sea salt) • OPTIONAL: Non-dairy/plant-based protein powder, such as RAW Protein by Garden of Life or SunWarrior protein Food for the Last Five Days • 20 ounces frozen mango chunks • 20 ounces frozen peaches • 20 ounces frozen pineapple chunks • 10 ounces frozen mixed berries • 6 ounces frozen blueberries • 6 ounces frozen strawberries • 2 apples • 5 bananas • 1 bunch kale • 20 ounces spinach • 20 ounces spring mix greens • Fruit and veggies of your choice to munch on (such as apples, carrots, celery, etc.) • Raw or unsalted nuts and seeds to snack on CHAPTER FOUR How to Do the 10-Day Green Smoothie Cleanse The 10-Day Green Smoothie Cleanse is a truly health-transforming experience.”
J.J. Smith, 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

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