Paul Grilley





Paul Grilley



Average rating: 4.21 · 795 ratings · 63 reviews · 3 distinct works · Similar authors
Yin Yoga: Outline of a Quie...

4.09 avg rating — 511 ratings — published 2002 — 9 editions
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Insight Yoga

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4.40 avg rating — 261 ratings — published 2008
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Your Body, Your Yoga: Learn...

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4.62 avg rating — 47 ratings2 editions
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“Yin and yang are descriptive terms that are used to describe all levels of phenomena. Yin is the stable, unmoving, hidden aspect of an object. Yang is the changing, moving, revealing aspect of an object.”
Paul Grilley, Yin Yoga: Principles and Practice



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