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Awakening Joy
by James Baraz, Shoshana Alexander — published 2010 — 2 editions |
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Awakening Joy: 10 Steps That Will Put You on the Road to Real Happiness
— published 2009 |
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“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” – James Baraz”
― James Baraz
― James Baraz
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