Ted Spiker

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Ted Spiker

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Books by Ted Spiker

Average rating: 3.75 · 908 ratings · 188 reviews · 14 distinct works

	Sexy Sixpack 0.00 avg rating — 0 ratings	My rating:
	You: On a Diet: The Owner's Manual for Waist Management by Michael F. Roizen, Mehmet C. Oz 3.67 avg rating — 2,308 ratings — published 2006 — 19 editions	My rating:
	The Abs Diet Eat Right Every Time Guide by David Zinczenko, Ted Spiker 3.59 avg rating — 58 ratings — published 2004 — 3 editions	My rating:
	Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, & Fitter by Madelyn H. Fernstrom, Ted Spiker 2.98 avg rating — 49 ratings — published 2005	My rating:
	The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life! by David Zinczenko, Ted Spiker 3.68 avg rating — 25 ratings — published 2000 — 4 editions	My rating:
	The Abs Diet 6-Minute Meals for 6-Pack Abs: 101 Great Tasting Recipes for Every Occasion! by David Zinczenko, Ted Spiker 3.77 avg rating — 22 ratings — published 2006	My rating:
	The New Abs Diet: The 6-Week Plan to Flatten Your Belly and Firm Up Your Body for Life by David Zinczenko, Ted Spiker 3.87 avg rating — 23 ratings — published 2010 — 4 editions	My rating:
	ABS Diet for Women by David Zinczenko, Ted Spiker 3.73 avg rating — 243 ratings — published 2005 — 8 editions	My rating:
	The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko, Ted Spiker 3.89 avg rating — 19 ratings — published 2011 — 4 editions	My rating:
	The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body by David Zinczenko, Ted Spiker 3.25 avg rating — 12 ratings — published 2007 — 4 editions	My rating:

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