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  <name><![CDATA[Paula Bartimeus]]></name>
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  <id type="integer">3263375</id>
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    <![CDATA[The Top 100 Healing Foods: 100 Foods to Relieve Common Ailments and Enhance Health and Vitality]]>
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    <![CDATA[&lt;DIV&gt;&lt;DIV&gt;If you suffer from ailments such as eczema, asthma, migraines, high blood pressure, diabetes, or allergies; if you are plagued by stress and insomnia; if you feel depressed and tired all the time, or if you simply seek to boost your physical and mental health, nature&#8217;s wonder foods can provide the answers! With this portable handbook, you&#8217;ll discover that bananas and turkey can help you to sleep, flax seeds will help control your blood pressure, and ginger will treat the coughing and fever of a cold or flu. Flip through the color-coded sections to find authoritative information, delicious and easy recipes, lists of nutrients, at-a-glance symbols, and tips for each of the 100 featured foods. Illustrated throughout with full color photography.&lt;/DIV&gt;&lt;/DIV&gt;]]>
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        <name><![CDATA[Paula Bartimeus]]></name>
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  </authors>  <published>2009</published>
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    <![CDATA[Eating With the Seasons: How to Achieve Health and Vitality by Eating in Harmony With Nature]]>
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  </authors>  <published>1998</published>
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  <isbn>1843332302</isbn>
  <isbn13>9781843332305</isbn13>
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    <![CDATA[Eating With the Seasons]]>
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        <name><![CDATA[Paula Bartimeus]]></name>
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    <average_rating>3.75</average_rating>
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  </authors>  <published>2002</published>
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