false 22594 0 0 ]]> male 1930/10/17 2003/04/17 1906987 0380727293 9780380727292 15 http://photo.goodreads.com/books/1190141676m/1906987.jpg http://www.goodreads.com/book/show/1906987.Dr_Atkins_New_Diet_Revolution 2.84 123 Dr. Atkins's diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less insulin soon results in less fat storage and fewer food cravings. The diet is far from torturous, though--those who've tried it attest that hunger is not a part of this plan. Ninety percent of Dr. Atkins's patients--more than 25,000 of them--have experienced dramatic weight loss. The book includes recipes for such luscious, low-carb dishes as lobster soup, zabaglione, sea bass, and blueberry ice cream, and even includes a carbohydrate gram counter and menus.

]]> 22594 3.09 310 47 821741 0312315228 9780312315221 8 http://photo.goodreads.com/books/1178681929m/821741.jpg http://www.goodreads.com/book/show/821741.Atkins_for_Life_The_Complete_Controlled_Carb_Program_for_Permanent_Weight_Loss_and_Good_Health 3.14 37 In Atkins for Life, he continues his decades-long crusade against low-fat eating. Atkins argues that low-fat meals are high-carbohydrate missiles, causing the body to produce excess insulin, which then produces fat, slows down metabolism, and tips the scale. Instead, he urges readers to stop counting calories and fat grams and start counting carbs to rev up their metabolism and burn fat as an energy source. The question of whether "ketosis," the fat meltdown he advocates, is healthy or harmful is a central question of this sequel to the bestselling Dr. Atkins' New Diet Revolution. Packed with recipes, menus, carbohydrate counters, and strategies for staying with the plan, this book is less clear than its predecessor. It veers back and forth between how to begin and how to maintain "a controlled carbohydrate lifestyle." It is also more promotional, with photos of satisfied slim folks and pitches for the branded Atkins products. Still, with its pages of testimonials and studies about weight loss, lowered cholesterol, and increased energy, it is hard to argue with Atkins's results. He puts his proof in the pudding. --Barbara Mackoff ]]> 22594 3.09 310 47 811235 0553271571 9780553271577 3 http://photo.goodreads.com/books/1178593644m/811235.jpg http://www.goodreads.com/book/show/811235.Dr_Atkin_s_Diet_Revolution 3.03 32 22594 3.09 310 47 1133983 0684844885 9780684844886 3 http://photo.goodreads.com/books/1181260753m/1133983.jpg http://www.goodreads.com/book/show/1133983.Dr_Atkins_Vita_Nutrient_Solution_Nature_s_Answer_to_Drugs 4.00 8 Dr. Akins' Diet Revolution, has sold more than 10 million copies. Dr. Atkins' Vita-Nutrient Solution discussing the vital function of vitamins and nutritional supplements and then provides a list of diseases and complaints that the supplements can help cure or alleviate. ]]> 22594 3.09 310 47 1961661 087131794X 9780871317940 0 http://photo.goodreads.com/books/1190926655m/1961661.jpg http://www.goodreads.com/book/show/1961661.Dr_Atkin_s_New_Diet_Cookbook 3.71 7 22594 3.09 310 47 1628323 0743266463 9780743266468 0 http://photo.goodreads.com/books/1186078561m/1628323.jpg http://www.goodreads.com/book/show/1628323.Dr_Atkins_Quick_Easy_New_Diet_Cookbook_Companion_to_Dr_Atkins_New_Diet_Revolution 4.40 5 22594 3.09 310 47 42704 3.78 9 3 1526423 0312316070 9780312316075 1 http://photo.goodreads.com/books/1184743548m/1526423.jpg http://www.goodreads.com/book/show/1526423.Dr_Atkins_Age_Defying_Diet 3.60 5 22594 3.09 310 47 179174 3.42 38 11 71742 0871318156 9780871318152 1 http://photo.goodreads.com/books/1170788802m/71742.jpg http://www.goodreads.com/book/show/71742.Dr_Atkins_New_Carbohydrate_Gram_Counter 2.20 5 Dr. Atkins' New Carbohydrate Gram Counter has a slightly misleading name. While grams of carbohydrate are listed for various foods, there are also protein and fat grams listed for each entry. With more than 1,200 listings, including hundreds of brand-name products, this makes a handy, portable reference. It should be noted, however, that that the Gram Counter is really meant as a companion to Dr. Atkins' New Diet Revolution; the brief dietary information included in the introduction to the Gram Counter isn't of much use by itself.]]> 22594 3.09 310 47 2095868 0060540087 9780060540081 0 http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/book/show/2095868.Atkins_Diabetes_Revolution_The_Groundbreaking_Approach_to_Preventing_and_Controlling_Type_2_Diabetes 3.00 3 -- Barbara Mackoff]]> 22594 3.09 310 47 435658 3.00 4 0 912992 3.00 3 0 577808 0070113394 9780070113398 0 http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/book/show/577808.Student_Solutions_Manual_to_Accompany_Organic_Chemistry_A_Brief_Course 4.50 2 22594 3.09 310 47 22597 3.96 27 2