Joel Fuhrman




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Joel Fuhrman

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male

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February 2013

About this author


Average rating: 4.11 · 12,995 ratings · 1,559 reviews · 29 distinct works · Similar authors
Eat to Live: The Revolution...
4.11 of 5 stars 4.11 avg rating — 8,003 ratings — published 2003 — 31 editions
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Super Immunity: The Essenti...
4.1 of 5 stars 4.10 avg rating — 1,285 ratings — published 2011 — 11 editions
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Disease-Proof Your Child: F...
4.13 of 5 stars 4.13 avg rating — 650 ratings — published 2005 — 5 editions
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Eat for Health: The Mind an...
4.23 of 5 stars 4.23 avg rating — 592 ratings — published 2008 — 5 editions
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Eat to Live Cookbook: 200 D...
4.1 of 5 stars 4.10 avg rating — 510 ratings — published 2013 — 4 editions
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The End of Dieting: How to ...
3.94 of 5 stars 3.94 avg rating — 468 ratings — published 2013 — 11 editions
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Fasting and Eating for Heal...
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3.96 of 5 stars 3.96 avg rating — 264 ratings — published 1995 — 2 editions
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The End of Diabetes: The Ea...
4.09 of 5 stars 4.09 avg rating — 398 ratings — published 2012 — 7 editions
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Dr. Fuhrman Nutritarian Han...
3.98 of 5 stars 3.98 avg rating — 57 ratings — published 2012
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Nutritarian Handbook
4.08 of 5 stars 4.08 avg rating — 48 ratings — published 2010
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“Health is normal. The human body is a self-repairing, self-defending, self-healing marvel. Disease is relatively difficult to induce, considering the body's powerful immune system. However, this complicated and delicate machinery can be damaged if fed the wrong fuel during the formative years. ... Healthy living with nutritional excellence throughout life can slow the decline of aging. It can prevent the years and years of suffering in ill health that is so common today as people get older and become dependent on medical treatments, drugs, and surgery. Nutritional excellence is the only real fountain of youth.”
Joel Fuhrman, Disease-Proof Your Child: Feeding Kids Right

“You cannot buy your health; you must earn it through healthy living.”
Joel Fuhrman

“Delaying a meal brings about symptoms most people call "hunger." These symptoms include abdominal cramping, weakness, and feeling ill-the same as during drug withdrawal. This is not hunger. Our dietary habits, especially eating animal-protein-rich foods three times a day, are so stressful to the detoxification system in our liver and kidneys that we start to get withdrawal, or detoxification, symptoms the minute we aren't busy processing such food. Real hunger is not that uncomfortable.”
Joel Fuhrman

Topics Mentioning This Author

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The Seasonal Read...: This topic has been closed to new comments. Winter Challenge 2010-2011 Completed Tasks (do not delete any posts) 2589 847 Feb 28, 2011 09:05PM  
Readers and Reading: June 2012 books 8 19 Jul 02, 2012 08:11PM  
Book Nook Cafe: What I read June 2012 85 61 Jul 10, 2012 06:38PM  
Book Nook Cafe: What I read ~~~ July 2013 78 60 Aug 16, 2013 07:19AM  
Crazy Challenge C...: Carol's Challenges 32 84 Nov 26, 2013 09:32AM  
Book Nook Cafe: What I read -- November 2013 57 53 Dec 15, 2013 08:43AM  
The History Book ...: DONNA R.'S 50 BOOKS READ IN 2013 108 169 Jan 02, 2014 10:04AM  
Book Nook Cafe: Health ~ Diet ~ Exercise ~~ 2013 636 121 Mar 10, 2014 03:51PM  



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