Brad Schoenfeld




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Brad Schoenfeld

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About this author

Brad Schoenfeld, CSCS, CPT is widely regarded as one of America's leading fitness experts. He is the owner of the exclusive Personal Training Center for Women in Scarsdale, New York. Schoenfeld is a lifetime drug-free bodybuilder who has won numerous natural bodybuilding titles, including the All Natural Physique and Power Conference (ANPPC) Tri-State Naturals and USA Mixed Pairs crowns.

Schoenfeld is the author of seven fitness books, including Sculpting Her Body Perfect, 28-Day Body Shapeover, and the best-seller Look Great Naked (Prentice Hall Press, 2001). He is a columnist for FitnessRX for Women magazine, has been published or featured in virtually every major women's and fitness magazine (including Cosmopolitan, Self, Marie Claire, Fi...more


In this post I want to delve into the specifics of a study I recently published in the Journal of Strength and Conditioning Research that investigated muscle activation in two popular hamstrings exercises: the stiff leg deadlift and the lying leg curl. While other studies have evaluated differences between these exercises in activation of the medial hamstrings (semitendinosus and semimembranosu...

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Published on July 06, 2014 05:30 • 2 views
Average rating: 3.82 · 142 ratings · 30 reviews · 19 distinct works · Similar authors
Sculpting Her Body Perfect
3.74 of 5 stars 3.74 avg rating — 35 ratings — published 2000 — 3 editions
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Women's Home Workout Bible
4.0 of 5 stars 4.00 avg rating — 22 ratings — published 2009 — 5 editions
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M.A.X. Muscle Plan, The
3.75 of 5 stars 3.75 avg rating — 16 ratings — published 2012 — 2 editions
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28-Day Body Shapeover
4.0 of 5 stars 4.00 avg rating — 6 ratings — published 2005
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Foundations of Sport & Exer...
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3.92 of 5 stars 3.92 avg rating — 12 ratings — published 1995 — 10 editions
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Look Great Sleeveless
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4.25 of 5 stars 4.25 avg rating — 4 ratings — published 2002
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Look Great Naked Diet
5.0 of 5 stars 5.00 avg rating — 1 rating — published 2003
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The M.A.X. Muscle Plan
5.0 of 5 stars 5.00 avg rating — 1 rating — published 2012
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Look Great at any Age
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5.0 of 5 stars 5.00 avg rating — 1 rating — published 2003
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The M.A.X. Muscle Plan: Enh...
4.0 of 5 stars 4.00 avg rating — 1 rating — published 2012
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Brad Schoenfeld wrote a new blog post
In this post I want to delve into the specifics of a study I recently published in the Journal of Strength and Conditioning Research that investiga... Read more of this blog post »
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"Hey Everyone:

Glad to be part of the Goodreads site. I wanted to establish this thread to answer any and all questions you may have about my new book,...more
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