Stu Mittleman





Stu Mittleman



Average rating: 3.81 · 236 ratings · 33 reviews · 3 distinct works · Similar authors
Slow Burn: Burn Fat Faster ...

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3.83 avg rating — 204 ratings — published 2001 — 2 editions
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Slow Burn: Burn Fat Faster ...

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3.66 avg rating — 29 ratings — published 2000
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Slow Burn: Burn Fat Faster ...

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really liked it 4.00 avg rating — 3 ratings — published 2011
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“To begin with, your body does not have a lot of sugar to use as energy. Of the approximately 160,000 calories stored in the body, only about 2,500 come from sugar (23,000 are protein; 134,500 are from fat).”
Stu Mittleman, Slow Burn: Burn Fat Faster By Exercising Slower



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