Cathy McNease





Cathy McNease



Average rating: 4.14 · 58 ratings · 5 reviews · 5 distinct works · Similar authors
In Harmony with the Seasons...

really liked it 4.00 avg rating — 2 ratings — published 2014 — 2 editions
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The Tao of Nutrition

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4.11 avg rating — 62 ratings — published 1987 — 4 editions
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Tao of Nutrition

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really liked it 4.00 avg rating — 10 ratings — published 2012
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El Tao De LA Nutricion: Die...

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3.50 avg rating — 2 ratings — published 2001
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101 Vegetarian Delights

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it was amazing 5.00 avg rating — 1 rating — published 1992
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“The Liver needs movement!! Nothing will move your stagnation like exercise. Regulate sleep, with a goal of being asleep before the Wood (Liver-Gall Baldder) hours begin at 11 p.m., and no late night eating or overeating as this burdens the Liver’s patent flow of Qi and contributes to stagnation of energy. We know that the emotions associated”
Cathy McNease, In Harmony with the Seasons: Herbs, Nutrition and Well-Being



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