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Tara Brach
Goodreads author profile
url
http://www.goodreads.com/TaraBrach
born
May 17, 1953
gender
female
website
twitter username
genre
member since
August 2011
Sometimes when I talk about Radical Acceptance, I like to tell the story about Jacob, a man who at almost seventy and in the mid-stages of Alzheimer’s disease attended a 10-day retreat I was leading.
A clinical psychologist by profession and a meditator for more than twenty years, Jacob was well aware that his faculties were deteriorating. On occasion his mind would go totally blank; he would h... read more »
More books by Tara Brach…
Upcoming Events
Radical Acceptance: Buddhist Meditations That Heal & Awaken the Heart
Author appearance, July 20, 2012 12:24AM
Omega , 150 Lake Drive, Rhinebeck, NY, US
http://www.eomega.org/omega/workshops/9045c1e5369bc7a955b88fe774a20...
Author appearance, July 20, 2012 12:24AM
Omega , 150 Lake Drive, Rhinebeck, NY, US
http://www.eomega.org/omega/workshops/9045c1e5369bc7a955b88fe774a20...
One of the deepest forms of suffering in our culture is the pain that comes with...more
Tara's Recent Updates
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Tara Brach
wrote a new blog post: When We Don’t Make Anything “Wrong”
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Tara Brach
said "yes" to attending the event:
Radical Acceptance: Buddhist Meditations That Heal & Awaken the Heart
date:
July 20, 2012 12:24AM
location: Omega , 150 Lake Drive, Rhinebeck, NY, The United States description: One of the deepest forms of suffering in our culture is the pain that comes with the feeling that something is wrong with us. When not faced, this deep insecurity engenders chronic judgment, depression, and addictive behaviors. It prevents us from living and loving fully and gives rise to the intolerance and violence that plague our world today. “Radical acceptance” and Buddhist meditation helps us clearly perceive and lovingly accept what is happening in the present moment. During this retreat l...more |
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Tara Brach
added a quote
"Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance."
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Tara Brach
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| A powerful new book on meeting addiction and discovering a transforming love. | |
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| An excellent supplement to the book, Radical Acceptance. The meditations from the end of each chapter are read aloud. | |
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“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns...We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.”
― Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
― Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
“Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.”
― Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
― Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
“The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We spend our time and energy defending our life rather than living it fully.”
― Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
― Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
| Serious About Books: Author Alphabet | 744 | 31 | Apr 23, 2012 05:44pm |
“Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.”
― Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
― Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
“Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance.”
― Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
― Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
