quotes by Alton Brown

"We are fat and sick and dying because we have handed a basic, fundamental and intimate function of life over to corporations. We choose to value our nourishment so little that we entrust it to strangers. This is insanity. Feed yourselves. Feed your loved ones. And for God's sake feed your children.
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— Alton Brown

"The journey of a thousand miles begins with a cash advance."
— Alton Brown (Feasting on Asphalt: The River Run)

"My advice: write down everything you eat. It's amazing what that "self honesty" can do for you. (Do you really want to have to confess that doughnut? I thought not.) "
— Alton Brown