"That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end."
— Elizabeth Wurtzel

"That is all I want in life: for this pain to seem purposeful."
— Elizabeth Wurtzel

"homesickness is just a state of mind for me. i'm always missing someone or someplace or something, i'm always trying to get back to some imaginary somewhere. my life has been one long longing."
— Elizabeth Wurtzel (Prozac Nation)

"“I feel like a defective model, like I came off the assembly line flat-out fucked and my parents should have taken me back for repairs before the warranty ran out.”"
— Elizabeth Wurtzel

"Madness is too glamorous a term to convey what happens to most people who are losing their minds. That word is too exciting, too literary, too interesting in its connotations, to convey the boredom, the slowness, the dreariness, the dampness of depression…depression is pure dullness, tedium straight up. Depression is, especially these days, an overused term to be sure, but never one associated with anything wild, anything about dancing all night with a lampshade on your head and then going home and killing yourself…The word madness allows its users to celebrate the pain of its sufferers, to forget that underneath all the acting-out and quests for fabulousness and fine poetry, there is a person in huge amounts of dull, ugly agony...Remember that when you’re at the point at which you’re doing something as desperate and violent as sticking your head in an oven, it is only because the life that preceded this act felt even worse. Think about living in depression from moment to moment, and know it is not worth any of the great art that comes as its by-product."
— Elizabeth Wurtzel (Prozac Nation)

"Sometimes I wish I could walk around with a HANDLE WITH CARE sign stuck to my forehead. "
— Elizabeth Wurtzel (Prozac Nation)

"Whenever I talk to anyone I care about, I am always seeking approval. There is always a pleading lilt in my voice that demands love. Even the people I work with, the ones I am supposed to have a professional relationship with, all business, get pulled into my need. I can't help it. I want to be adored."
— Elizabeth Wurtzel

"At heart, I have always been a coper, I've mostly been able to walk around with my wounds safely hidden, and I've always stored up my deep depressive episodes for the weeks off when there was time to have an abbreviated version of a complete breakdown. But in the end, I'd be able to get up and on with it, could always do what little must be done to scratch by."
— Elizabeth Wurtzel

"Insanity is knowing that what you're doing is completely idiotic, but still, somehow, you just can't stop it."
— Elizabeth Wurtzel (Prozac Nation)

"Some friends don't understand this. They don't understand how desperate I am to have someone say, I love you and I support you just the way you are because you're wonderful just the way you are. They don't understand that I can't remember anyone ever saying that to me. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would."
— Elizabeth Wurtzel (Prozac Nation)

"The moment in The Bell Jar when Esther Greenwood realizes after thirty days in the same black turtleneck that she never wants to wash her hair again, that the repeated necessity of the act is too much trouble, that she wants to do it once and be done with it, seems like the book's true epiphany. You know you've completely descended into madness when the matter of shampoo has ascended into philosophical heights. "
— Elizabeth Wurtzel (Prozac Nation)

"I need the thing that happens when your brain shuts off and your heart turns on."
— Elizabeth Wurtzel (Prozac Nation)

"I become one of those people who walks alone in the dark at night while others sleep or watch Mary Tyler Moore reruns or pull all-nighters to finish up some paper that's due first thing tomorrow. I always carry lots of stuff with me wherever I roam, always weighted down with books, with cassettes, with pens and paper, just in case I get the urge to sit down somewhere, and oh, I don't know, read something or write my masterpiece. I want all my important possessions, my worldly goods, with me at all times. I want to hold what little sense of home I have left with me always."
— Elizabeth Wurtzel

"I start to feel like I can't maintain the facade any longer, that I may just start to show through. And I wish I knew what was wrong. Maybe something about how stupid my whole life is. I don't know. Why does the rest of the world put up with the hypocrisy, the need to put a happy face on sorrow, the need to keep on keeping on?... I don't know the answer, I know only that I can't. I don't want any more vicissitudes, I don't want any more of this try, try again stuff. I just want out. I've had it. I am so tired. I am twenty and I am already exhausted."
— Elizabeth Wurtzel

"“I wonder if any of them can tell from just looking at me that all I am is the sum total of my pain, a raw woundedness so extreme that it might be terminal. It might be terminal velocity, the speed of the sound of a girl falling down to a place from where she can't be retrieved. What if I am stuck down here for good?”"
— Elizabeth Wurtzel

"Pick a man, any man. Every guy I fall for becomes Jesus Christ within the first twenty-four hours of our relationship. I know that this happens, I see it happening, I even feel myself, sometimes, standing at some temporal crossroads, some distinct moment at which I can walk away and keep it from happening, but I never do. I grab at everything, I end up with nothing, and then I feel bereft. I mourn for the loss of something I never even had."
— Elizabeth Wurtzel (Prozac Nation)

"And then there are my friends, and they have their own lives. While they like to talk everything through, to analyze and hypothesize, what I really need, what I'm really looking for, is not something I can articulate. It's nonverbal: I need love. I need the thing that happens when your brain shuts off and your heart turns on.

And I know it's around me somewhere, but I just can't feel it."
— Elizabeth Wurtzel

"Everything's plastic, we're all going to die sooner or later, so what does it matter."
— Elizabeth Wurtzel

"“That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. The fog is like a cage without a key.”"
— Elizabeth Wurtzel

"I don't want any more of this try, try again stuff. I just want out. I’ve had it. I am so tired. I am twenty and I am already exhausted."
— Elizabeth Wurtzel (Prozac Nation)

"And I know, knew for sure, with an absolute certainty, that this is rock bottom, this what the worst possible thing feels like. It is not some grand, wretched emotional breakdown. It is, in fact, so very mundane:…Rock Bottom is an inability to cope with the commonplace that is so extreme it makes even the grandest and loveliest things unbearable…Rock bottom is feeling that the only thing that matters in all of life is the one bad moment…Rock bottom is everything out of focus. It’s a failure of vision, a failure to see the world how it is, to see the good in what it is, and only to wonder why the hell things look the way they do and not—and not some other way."
— Elizabeth Wurtzel

"I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Just like the Cheshire cat, someday I will suddenly leave, but the artificial warmth of my smile, that phony, clownish curve, the kind you see on miserably sad people and villains in Disney movies, will remain behind as an ironic remnant. I am the girl you see in the photograph from some party someplace or some picnic in the park, the one who is in fact soon to be gone. When you look at the picture again, I want to assure you, I will no longer be there. I will be erased from history, like a traitor in the Soviet Union. Because with every day that goes by, I feel myself becoming more and more invisible..."
— Elizabeth Wurtzel (Prozac Nation)

"But he does insist on a conversation. Goddamn it! Why can't people just do what I want them to do and be gone? It's a worldwide conspiracy to make me be polite when I don't want to be."
— Elizabeth Wurtzel

"But happiness is a difficult thing-it is, as Aristotle posited in The Nicomachean Ethics, an activity, is is about good social behavior, about being a solid citizen. Happiness is about community, intimacy, relationships, rootedness, closeness, family, stability, a sense of place, a feeling of love. And in this country, where people move from state to state and city to city so much, where rootlessness is almost a virtue ("anywhere I hang my hat...is someone else's home"), where family units regularly implode and leave behind fragments of divorce, where the long loneliness of life finds its antidote not in a hardy, ancient culture (as it would in Europe), not in some blood-deep tribal rites (as it would in the few still-hale Third World nations), but in our vast repository of pop culture, of consumer goods, of cotton candy for all-in this America, happiness is hard."
— Elizabeth Wurtzel (Prozac Nation)

"“All my life, one person or another has been telling me to behave, saying don’t let a guy know you’re a depressed manic on the first date, don’t just be yourself, don’t show your feelings. And the truth is, this is probably good advice, men probably don’t like overbearing, hotheaded women who give blow jobs on the first date. In all likelihood the only man who will ever like me just as I am will probably need to believe I’m somebody else at first. I probably do need to learn to behave. But I don’t like it.“"
— Elizabeth Wurtzel (Bitch: In Praise of Difficult Women)

"I intend to scream, shout, race the engine, call when I feel like it, throw tantrums in Bloomingdale's if I feel like it and confess intimate details about my life to complete strangers. I intend to do what I want to do and be whom I want to be and answer only to myself: that is, quite simply, the bitch philosophy..."
— Elizabeth Wurtzel (Bitch: In Praise of Difficult Women)

"Sometimes it feels like we're all living in a Prozac nation. The United States of Depression. "
— Elizabeth Wurtzel (Prozac Nation)

"I was so scared to give up depression, fearing that somehow the worst part of me was actually all of me. "
— Elizabeth Wurtzel (Prozac Nation)

"Just as our parents quieted us when we were noisy by putting us in front of the television set, maybe we're now learning to quiet our own adult noise with Prozac. "
— Elizabeth Wurtzel (Prozac Nation)

"In my case, I was not frightened in the least bit at the thought that I might live because I was certain, quite certain, that I was already dead. "
— Elizabeth Wurtzel (Prozac Nation)

"I can see that I imagine all kinds of rejection that never happens. I can see that I beg and plead for love that is freely offered because I somehow believe that if I don't ask for it, everyone will forget about me: I will be a little kid sent off to sleep-away camp whose parents forget to meet her at the bus when she comes back in August. Or else I think people are nice to me only to be nice to me, that they feel sorry for me because I am such a loser- as if anyone could possibly be that generous."
— Elizabeth Wurtzel (More, Now, Again: A Memoir of Addiction)

"There is a classic moment in ‘The Sun Also Rises’ when someone asks Mike Campbell how he went bankrupt, and all he can say in response is, “Gradually and then suddenly.” When someone asks how I lost my mind, that’s all I can say too."
— Elizabeth Wurtzel (Prozac Nation)

"We try, we struggle, all the time to find words to express our love. The quality, the quantity, certain that no two people have experienced it before in the history of creation. Perhaps Catherine and Heathcliff, perhaps Romeo and Juliet, maybe Tristan and Isolde, maybe Hero and Leander, but these are just characters, make-believe. We have known each other forever, since before conception even. We remember playing together in a playpen, crossing paths at FAO Schwarz. We remember meeting in front of the Holy Temple in the days before Christ, we remember greeting each other at the Forum, at the Parthenon, on passing ships as Christopher Columbus sailed to America. We have survived pogrom together, we have died in Dachau together, we have been lynched by the Ku Klux Klan together. There has been cancer, polio, the bubonic plague, consumption, morphine addiction. We have had children together, we have been children together, we were in the womb together. Our history is so deep and wide and long, we have known each other a million years. And we don't know how to express this kind of love, this kind of feeling. I get paralyzed sometimes. One day, we are in the shower and I want to say to him, I could be submerged in sixty feet of water right now, never drowning, never even fearing drowning, knowing I would always be safe with you here, knowing that it would be ok to die as long as you are here. I want to say this but don't.

"
— Elizabeth Wurtzel (Prozac Nation)

"Homesickness is just a state of mind for me. I'm always missing someone or someplace or something. I'm always trying to get back to some imaginary somewhere. My life has been one long longing."
— Elizabeth Wurtzel (Prozac Nation)

"Why do anything-- why wash my hair, why read Moby Dick, why fall in love, why sit through six hours of Nicholas Nickleby, why care about American intervention in Central America, why spend time trying to get into the right schools, why dance to the music when all of us are just slouching toward the same inevitable conclusion? The shortness of life, I keep saying, makes everything seem pointless when I think about the longness of death."
— Elizabeth Wurtzel (Prozac Nation)

"I was, after the breakup, what you call a complete wreck. For the first time in my life, my pain had a focus. Any I just couldn't help myself. I didn't care what anyone thought, I didn't care that all the girls in school would say, See, he finally got wise, I didn't care how stupid I would look with teary mascara stains and purple eyeliner tracks down my cheeks, I didn't care about anything except how this was the worst pain ever. I used to weep for never having anything worth losing, but now I was simply resplendent--puffy, red, hysterical-- with a loss I could identify completely. I felt justified in my sorrow and I couldn't stand the way everything about Zachary seemed to be everywhere: Every staircase we'd necked on and lounge chair we'd chatted on between classes was redolent with memories of him. My God, even the lint that gathered on my clothing and still hadn't come out in the wash reminded me of Zachary. I would burst into tears in class and not bother to excuse myself. I cried on the subway. One day, I got mugged walking to the subway, and figured it was as good an excuse as any to go home and stay there."
— Elizabeth Wurtzel (Prozac Nation)

"In those pamphlets that they give at mental health centers where they list the ten or so symptoms that would indicate a clinical depression, 'suicide threats' or even simple 'talk of suicide' is considered cause for concern. I guess the point is that what's just talk one day may become a real activity the next. So perhaps after years of walking around with these germinal feelings, these raw thoughts, these scattered moments of saying I wish I were dead, eventually I too, sooner or later, would succumb to the death urge. In the meantime, I could withdraw to my room, could hide and sleep as if I were dead. "
— Elizabeth Wurtzel (Prozac Nation)

"there is a classic moment in ‘the sun also rises’ when someone asks mike campbell how he went bankrupt, and all he can say in response is, “gradually and then suddenly.” when someone asks how i lost my mind, that’s all i can say too."
— Elizabeth Wurtzel (Prozac Nation)

"Doing nothing is opting for the sweetness of stillness...Instead of fighting with that which you cannot control, you might as well just see it through..."
— Elizabeth Wurtzel (Radical Sanity : Commonsense Advice for Uncommon Women)

"Some catastrophic moments invite clarity, explode in split moments: You smash your hand through a windowpane and then there is blood and shattered glass stained with red all over the place; you fall out a window and break some bones and scrape some skin. Stitches and casts and bandages and antiseptic solve and salve the wounds. But depression is not a sudden disaster. It is more like a cancer: At first its tumorous mass is not even noticeable to the careful eye, and then one day -- wham! -- there is a huge, deadly seven-pound lump lodged in your brain or your stomach or your shoulder blade, and this thing that your own body has produced is actually trying to kill you. Depression is a lot like that: Slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearable. But you won't even notice it coming on, thinking that it is somehow normal, something about getting older, about turning eight or turning twelve or turning fifteen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live.

In my case, I was not frightened in the least bit at the thought that I might live because I was certain, quite certain, that I was already dead. The actual dying part, the withering away of my physical body, was a mere formality. My spirit, my emotional being, whatever you want to call all that inner turmoil that has nothing to do with physical existence, were long gone, dead and gone, and only a mass of the most fucking god-awful excruciating pain like a pair of boiling hot tongs clamped tight around my spine and pressing on all my nerves was left in its wake.

That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal -- unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead.

And the scariest part is that if you ask anyone in the throes of depression how he got there, to pin down the turning point, he'll never know. There is a classic moment in The Sun Also Rises when someone asks Mike Campbell how he went bankrupt, and all he can say in response is, 'Gradually and then suddenly.' When someone asks how I love my mind, that is all I can say too"
— Elizabeth Wurtzel (Prozac Nation)

"I wasn't just the madwoman in the attic--I was the attic itself. The past was all over me, all under me, all inside me."
— Elizabeth Wurtzel (Prozac Nation)

"Depression is a lot like that: slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearale. But you won't even notice it coming on, thinking that it is somehow normal, something about getter older, about turning eight or about turning twelve or turning fifteeen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live."
— Elizabeth Wurtzel (Prozac Nation)

"If you are chronically down, it is a lifelong fight to keep from sinking "
— Elizabeth Wurtzel (Prozac Nation)

"Hemingway has his classic moment in "The Sun Also Rises" when someone asks Mike Campbell how he went bankrupt. All he can say is, "Gradually, then suddenly." That's how depression hits. You wake up one morning, afraid that you're gonna live."
— Elizabeth Wurtzel (Prozac Nation)

"I start to get the feeling that something is really wrong."
— Elizabeth Wurtzel (Prozac Nation)

"Mental illness is so much more complicated than any pill that any mortal could invent "
— Elizabeth Wurtzel (Prozac Nation)

"Love is rather impotent and pitiful: My father must have told me a million times how much he loved me, but that emotion - assuming it was even real - hardly had the strength to counter the many other acts of wrong he committed against me. Contrary to romance novels and the love-conquers-all mentality that even those of us who grow up in an era of divorce are - in response to some atavistic instinct - still raised to believe, love is always a product and a victim of circumstances. It is fragile and small. "
— Elizabeth Wurtzel (Prozac Nation)

"The trouble is that when we get around to solutions, it always seems to come down to Prozac. Or Zoloft. Or Paxil. Deep clinical depression is a disease, one that not only can, but probably should, be treated with drugs. But a low-grade terminal anomie, a sense of alienation or disgust and detachment, the collective horror at a world that seems to have gone so very wrong, is not a job for antidepressants. The trouble is, the big-picture problems that have so many people down are more or less insoluble: As long as people can get divorced they will get divorced; America=s shrinking economy is not reversible; there is no cure for AIDS. So it starts to seem fairly reasonable to anesthetize ourselves in the best possible way. I would like so much to say that Prozac is preventing many people who are not clinically depressed from finding real antidotes to what Hillary Clinton refers to as 'a sleeping sickness of the soul,' but what exactly would those solutions be? I mean, universal health care coverage and a national service draft would be nice, but neither one is going to save us from ourselves. Just as our parents quieted us when we were noisy by putting us in front of the television set, maybe we're now learning to quiet our own adult noise with Prozac. "
— Elizabeth Wurtzel (Prozac Nation)

"Yes, I want to tell her, and maybe I even do say that, but I am crying because whatever gifts, the pieces of good buried inside and under so much that I feel is bad, is wrong, is twisted, are less clear than the ability to hit a ball with a bat and break the scoreboard or do a triple pirouette in the air on ice. My gifts are for life itself, for an unfortunately astute understanding of all the cruelty and pain in the world. My gifts are unspecific. I am an artist manque, someone full of crazy ideas and grandiloquent needs and even a little bit of happiness, but with no particular way to express it. I am like the title character in the film Betty Blue, the woman who is so full of...so full of...so full of something or other-it is unclear what, but a definite energy that can't find its medium-who pokes her own eyes out with a scissors and is murdered by her lover in an insane asylum in the end. She is, and I am becoming, a complete waste. So I cry at the end of The Natural."
— Elizabeth Wurtzel (Prozac Nation)

"I sit there in my bed staring at the wall, feeling happy, enjoying the way the wall looks, how pink and how white it is. Pink and white, as far as I’m concerned, have never looked quite so pink and white before."
— Elizabeth Wurtzel (Prozac Nation)