false 41941 74009 0970481969 9780970481962 63 http://photo.goodreads.com/books/1170847316m/74009.jpg http://photo.goodreads.com/books/1170847316s/74009.jpg http://www.goodreads.com/book/show/74009.Green_for_Life 4.07 177 41941 4.02 337 108 2005 281260 0970481934 9780970481931 26 http://photo.goodreads.com/books/1173387329m/281260.jpg http://photo.goodreads.com/books/1173387329s/281260.jpg http://www.goodreads.com/book/show/281260.12_Steps_to_Raw_Foods_How_to_End_Your_Addiction_to_Cooked_Food 3.91 80 41941 4.02 337 108 2001 871899 0970481950 9780970481955 11 http://photo.goodreads.com/books/1179081676m/871899.jpg http://photo.goodreads.com/books/1179081676s/871899.jpg http://www.goodreads.com/book/show/871899.Raw_Family_A_True_Story_of_Awakening 4.08 39 41941 4.02 337 108 366201 3.91 79 18 2000 6624549 0 http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/images/nocover-60x80.jpg http://www.goodreads.com/book/show/6624549-12-steps-to-raw-foods 4.11 9 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices.

Rather than simply praising the benefits of raw foods, this book offers helpful tips and coping techniques to form and maintain new, healthy patterns. Learn how to make a raw food restaurant card that makes dining with co-workers easy and enjoyable. Discover three magic sentences that enable you to refuse your mother-in-law’s apple pie without offending her. Find out how to sustain your chosen diet while traveling. These are only a few of the many scenarios that Boutenko outlines.

Written in a convenient 12-step format, this book guides the reader through the most significant physical, psychological, and spiritual phases of the transition from cooked to raw foods. Embracing the raw food lifestyle is more than simply turning off the stove. Such a radical change in the way we eat affects all aspects of life. Boutenko touches on the human relationship with nature, the value of supporting others, and the importance of living in harmony with people who don’t share the same point of view on eating. Already a classic, this enhanced second edition is aimed at anyone interested in improving their health through diet.]]> 41941 4.02 337 108 2009 4815062 1556438125 9781556438127 1 http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/images/nocover-60x80.jpg http://www.goodreads.com/book/show/4815062.Green_Smoothie_Revolution_The_Radical_Leap_Toward_Natural_Health 3.50 4 Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.

Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.]]> 41941 4.02 337 108 2009 6667596 1 http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/images/nocover-60x80.jpg http://www.goodreads.com/book/show/6667596-green-for-life 4.00 2 41941 4.02 337 108 2005 6758090 0979570115 9780979570117 0 http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/images/nocover-60x80.jpg http://www.goodreads.com/book/show/6758090-raw-emotions 4.00 2 Do you feel at ease with your body and your relationship with food, or are there things you'd REALLY LIKE TO CHANGE?

Perhaps you're new to eating raw food and struggling with cravings...?
Or maybe you've been eating raw for a while and find the emotional detox bumpy...?

Do you LONG to feel balanced, healthy, happy and peaceful?
Whatever your current relationship with food looks like, RAW EMOTIONS, has something to offer you.

You'll learn ways to:

# understand YOUR emotional connections with food
# release patterns that no longer serve you
# examine your history with eating AND create your optimal vision for yourself
# re-connect authentically with your emotions
# address cravings and let go of overeating
# choose inspiring activities and resources to keep on track
# find balance in your food choices and lifestyle
# feel more connected, loving and joyful

Most 'diets' just focus on physical weight loss. Raw Emotions goes beyond the physical, to examine the emotional and spiritual factors that contribute to our eating patterns...and gives you PRACTICAL, solid insights into how to create WONDERFUL and LASTING CHANGE :)
Combining proven 'self-help' techniques with a raw food lifestyle, this truly unique book includes a Treasure Chest of 60 invaluable tools and action tips for engaging YOUR transformation.

ANGELA STOKES, author of RAW EMOTIONS is renowned for her remarkable PHYSICAL transformation - a 160lb weight loss with a raw food lifestyle.
This book is inspired by something people have found even MORE REMARKABLE than her physical changes: the emotional and spiritual shifts in Angela's life.
In this new book, Angela shares the major tips and tools that helped her experience this dramatic shift from a lonely, moody, angry and defensive overeater to a life of genuine JOY, VIBRANCY, LOVE and BALANCE.]]> 1431803 3.60 5 1 41941 4.02 337 108 2009 6203290 1556437978 9781556437977 0 http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/images/nocover-60x80.jpg http://www.goodreads.com/book/show/6203290.Raw_Family_Signature_Dishes_A_Step_by_Step_Guide_to_Essential_Live_Food_Recipes 3.00 1
Mouth-watering rather than medicinal, simple rather than complicated, the recipes presented here include jams, scones, soup, crackers, nut milk, truffles, chocolate cake, mousse cake, and more. Complete, illustrated directions make it simple for both avid raw foodists and novice cooks alike to embrace the diet favored by Woody Harrelson, Demi Moore, Donna Karan, and other celebrities.]]> 41941 4.02 337 108 2009 7285418 1556438451 9781556438455 0 http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/images/nocover-60x80.jpg http://www.goodreads.com/book/show/7285418-12-steps-to-raw-foods 0.0 0 41941 4.02 337 108 17619 4.17 173 38 2009