True to his roots as a restaurant chef, cooking teacher, and family man, award-winning vegetarian chef Peter Berley has a passion for meals that taste incredible, salute the seasons, and are easy to prepare in under an hour. In Fresh Food Fast, he provides forty-eight meals -- twelve for each season -- including recipes, a shopping list, an equipment list, and a game plan that takes you step-by-step through the menu.

Included are substantial, satisfying meals that will bring pleasure to vegetarians and omnivores alike:

Spring bibb lettuce and radish salad with cr#232;me fra#238;che citronette braised spring vegetables with grits, poached eggs, and chives

summer spicy corn frittata with tomatoes and scallions cucumber salad

fall pasta with spicy cauliflower, chickpeas, and cherry tomatoes pan-grilled radicchio salad with honey- balsamic glaze over fris#233;e

winter balsamic-roasted seitan with cipollini onions garlic mashed potatoes and parsnips

Berley also provides delectable dessert recipes for each season, including spring's Warm Honey Lemon Curd over Strawberries, summer's Blueberry-Nectarine Crisp, fall's Roasted Grapes with Red Wine, and winter's Caramelized Bananas with Blood Orange and Pistachio.

In a world where fast food is generally prepackaged and second-rate, Peter Berley teaches us how we can live without compromise and enjoy fresh, wholesome meals any night of the week as we connect with family and friends.