false 1244028 2867446 1594868514 9781594868511 41 http://www.goodreads.com/images/books/28/446/2867446-m-1255738409.jpg http://www.goodreads.com/images/books/28/446/2867446-s-1255738409.jpg http://www.goodreads.com/book/show/2867446.Prevention_Flat_Belly_Diet 3.37 109 Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT.</DIV><DIV>     For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer.</DIV><DIV>     Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life. </DIV>]]> 1244028 3.37 109 41 709518 3.39 122 46 2008