false 114408 312796 081184949X 9780811849494 9 <![CDATA[Secrets of Longevity: Hundreds of Ways to Live to Be 100]]> http://photo.goodreads.com/books/1173668732m/312796.jpg http://www.goodreads.com/book/show/312796.Secrets_of_Longevity_Hundreds_of_Ways_to_Live_to_Be_100 4.04 24 114408 3.78 65 15 273807 1570620806 9781570620805 1 <![CDATA[The Yellow Emperor's Classic of Medicine: A New Translation of the Neijing Suwen with Commentary]]> http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/book/show/273807.The_Yellow_Emperor_s_Classic_of_Medicine_A_New_Translation_of_the_Neijing_Suwen_with_Commentary 4.00 13 Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one chapters of the section of the Neijing known as the Suwen, or "Questions of Organic and Fundamental Nature." (The other section, called the Lingshu, is a technical book on acupuncture and is not included here.) Written in the form of a discourse between Huang Di and his ministers, The Yellow Emperor's Classic of Medicine contains a wealth of knowledge, including etiology, physiology, diagnosis, therapy, and prevention of disease, as well as in-depth investigation of such diverse subjects as ethics, psychology, and cosmology. All of these subjects are discussed in a holistic context that says life is not fragmented, as in the model provided by modern science, but rather that all the pieces make up an interconnected whole. By revealing the natural laws of this holistic universe, the book offers much practical advice on how to promote a long, happy, and healthy life. The original text of the Neijing presents broad concepts and is often brief with details. The translator's elucidations and interpretations, incorporated into the translation, help not only to clarify the meaning of the text but also to make it a highly readable narrative for students—as well as for everyone curious about the underlying principles of Chinese medicine.]]> 114408 3.78 65 15 196326 0937064661 9780937064665 1 <![CDATA[The Tao of Nutrition]]> http://photo.goodreads.com/books/1172600366m/196326.jpg http://www.goodreads.com/book/show/196326.The_Tao_of_Nutrition 3.90 10 114408 3.78 65 15 2414230 1583332960 9781583332962 1 <![CDATA[Secrets of Self-Healing]]> http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/book/show/2414230.Secrets_of_Self_Healing 3.38 8 East meets West in this extraordinary guide to natural healing by a prominent doctor of Chinese medicine and the author of Secrets of Longevity.

  Dr. Mao’s philosophy is simple: We all have a built-in healing ability, so why not try to activate it with natural means before we resort to drugs and invasive procedures?

For the common cold, why not exploit the power of garlic, ginger, and the herb astragalus instead of taking cold medicine that simply replaces symptoms with side effects? For insomnia, why not try to find a long term solution through acupressure or feng shui instead of popping sleeping pills, which don’t treat the source of the problem?

Chinese medicine sees well-being as a result of a balanced life, not just a healthy body. In Part One of Secrets of Self-Healing, Dr. Mao explains that healing food and herbs, exercise, a positive emotional life, a suitable living environment, and spiritual growth are all essential to vitality and lasting health. Using examples of his own patients’ experiences, he demonstrates:
-How negative emotions can make us ill
-How clutter in our homes can create imbalances in our bodies
-How Eastern and Western medicine can work together to fight cancer

Then, in Part Two, he reveals detailed home remedies for seventy common ailments, such as sore throat, allergies, high blood pressure, sunburn, insomnia, memory loss, and jet lag. Inspirational yet practical, Secrets of Self-Healing will put readers on the path to a balanced and healthy life.]]> 114408 3.78 65 15 3656743 1416599355 9781416599357 3 <![CDATA[Second Spring: Dr. Mao's Hundreds of Natural Secrets for Women in Premenopause and Menopause]]> http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/book/show/3656743.Second_Spring_Dr_Mao_s_Hundreds_of_Natural_Secrets_for_Women_in_Premenopause_and_Menopause 3.40 5 Dr. Mao -- Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity -- offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones.

This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments.

Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integratedlifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.

]]> 114408 3.78 65 15 1411443 1887575219 9781887575218 0 <![CDATA[Path of Constructive Life: Embracing Heaven's Heart]]> http://photo.goodreads.com/books/1183393616m/1411443.jpg http://www.goodreads.com/book/show/1411443.Path_of_Constructive_Life_Embracing_Heaven_s_Heart 4.00 1 85259 3.95 19 0 114408 3.78 65 15 388533 0811849503 9780811849500 0 <![CDATA[Dr. Mao's Harmony Tai Chi: Simple Practice for Health and Well-Being]]> http://photo.goodreads.com/books/1174365192m/388533.jpg http://www.goodreads.com/book/show/388533.Dr_Mao_s_Harmony_Tai_Chi_Simple_Practice_for_Health_and_Well_Being 3.00 1 Secrets of Longevity Dr. Maoshing Ni brings us Harmony Tai Chi. In this easy-to-navigate book, Dr. Mao draws on his years of experience as a tai chi master to present an exercise program that is a celebration of life itself. More than a standard guidebook, Dr. Mao's Harmony Tai Chi focuses on awakening the spirit while strengthening the body. Ideal for both beginners and those looking to deepen their tai chi practice, Dr. Mao's Harmony Tai Chi fully outlines the 18 foundation exercises. Illustrations show how to execute the forms, and the concealed Wire-O binding makes it easy to lay the book flat while following the movements. Dr. Mao provides pointers on correct execution and enlightening counsel on how to integrate this gentle exercise into even the most demanding schedule.]]> 114408 3.78 65 15 1288403 1887575170 9781887575171 0 <![CDATA[The Power Of The Feminine: Using Feminine Energy To Heal The World's Spiritual Problems]]> http://photo.goodreads.com/books/1182525845m/1288403.jpg http://www.goodreads.com/book/show/1288403.The_Power_Of_The_Feminine_Using_Feminine_Energy_To_Heal_The_World_s_Spiritual_Problems 3.00 1 Today, says this book, we are at a critical point of imbalance. We suffer from a misuse of masculine energy that leads to war, violence, and aggressive competition. Our world is teetering on the brink of destruction; salvation for all people can only come from restoring humility and softness.

]]> 44473 4.21 138 12 114408 3.78 65 15 922242 0937064734 9780937064733 0 <![CDATA[Mastering Chi: Strength From Movement]]> http://photo.goodreads.com/books/1179487534m/922242.jpg http://www.goodreads.com/book/show/922242.Mastering_Chi_Strength_From_Movement 3.00 1 44473 4.21 138 12 114408 3.78 65 15 6895724 1591799562 9781591799566 0 <![CDATA[Meditations to Live to Be 100: Traditional Chinese Practices for Health, Vitality and Longevity]]> http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/book/show/6895724-meditations-to-live-to-be-100 1.00 1 114408 3.78 65 15 1288405 1887575154 9781887575157 0 <![CDATA[Meditation for Stress Release]]> http://photo.goodreads.com/books/1182525849m/1288405.jpg http://www.goodreads.com/book/show/1288405.Meditation_for_Stress_Release 0.0 0 114408 3.78 65 15 3994786 3502674701 9783502674702 0 <![CDATA[Der gelbe Kaiser. Das Grundlagenwerk der chinesischen Medizin]]> http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/book/show/3994786.Der_gelbe_Kaiser_Das_Grundlagenwerk_der_chinesischen_Medizin 0.0 0 114408 3.78 65 15 2790281 9993061603 9789993061601 0 <![CDATA[Invocations for Health, Longevity and Healing a Broken Heart]]> http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/book/show/2790281.Invocations_for_Health_Longevity_and_Healing_a_Broken_Heart 0.0 0 114408 3.78 65 15 474705 0937064742 9780937064740 0 <![CDATA[The Eight Treasures: Energy Enhancement Exercises]]> http://photo.goodreads.com/books/1175055489m/474705.jpg http://www.goodreads.com/book/show/474705.The_Eight_Treasures_Energy_Enhancement_Exercises 0.0 0 114408 3.78 65 15 750162 093706470X 0 <![CDATA[Self Healing Chi Gong]]> http://www.goodreads.com/images/nocover-111x148.jpg http://www.goodreads.com/book/show/750162.Self_Healing_Chi_Gong 0.0 0 114408 3.78 65 15 1411439 1887575111 9781887575119 0 <![CDATA[The New Universal Morality: How to Find God in Modern Times]]> http://photo.goodreads.com/books/1183393614m/1411439.jpg http://www.goodreads.com/book/show/1411439.The_New_Universal_Morality_How_to_Find_God_in_Modern_Times 0.0 0 85259 3.95 19 0 114408 3.78 65 15 1288404 0937064696 9780937064696 0 <![CDATA[The Majestic Domain of the Universal Heart: The Most Truthful Divinity]]> http://photo.goodreads.com/books/1182525847m/1288404.jpg http://www.goodreads.com/book/show/1288404.The_Majestic_Domain_of_the_Universal_Heart_The_Most_Truthful_Divinity 0.0 0 44473 4.21 138 12 114408 3.78 65 15